
The Book of Hormones
The Ultimate Playbook for Women's Health and Hormonal Balance Through Every Stage of Life (The Book of Her: Series on Women's Health and Wellness)
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo for the first 3 months

Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Shweta Patel MD
-
By:
-
Shweta Patel MD
About this listen
This is exactly what you need if:
You’ve been battling sudden weight gain, sleepless nights, or the misery of hot flashes.
Your energy feels like a distant memory.
That spark in your sex drive? Gone without a trace.
You’re tired of feeling like your hormones are running the show.
You’re not the "tolerate it" type.
It’s time to flip the script with The Book of Hormones—a no-nonsense, high-value guide you didn’t know you needed… until now.
This book dives deep into hormonal health, addressing key pain points like depression, low energy, and even sleep issues without overwhelming you with medical jargon.
Written by Dr. Shweta Patel, MD, a highly regarded OB/GYN passionate about transforming women's healthcare, this book is as unapologetically real as it is compassionate.
Here’s what you’ll get:
- A crash course on hormones: What they are and why they control everything from your mood swings to your metabolism.
- Unfiltered insights into hormonal weight gain, PCOS, fertility, contraception, and more—explained in an easily digestible way.
- The lowdown on menopause and hormonal imbalances, with do’s and don’ts for treatment options that actually work.
- Tools to identify hormonal imbalances and actionable steps to fix them—no more feeling like a deer in the headlights at the doctor’s office or being told it’s something you "just have to live with."
- Bonus content to help you own your health, advocate for your needs, and stop settling for feeling "just okay."
Packed with value, LOLs, and real-life experiences, this book feels like advice from your wise (and hilarious) best friend—who also happens to be your GYNO. By the end, you’ll wonder why no one handed you this playbook sooner.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024, 2025 Shweta Patel MD (P)2025 Shweta Patel MDPeople who viewed this also viewed...
-
Me, but Better
- By: Olga Khazan
- Narrated by: Olga Khazan
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
In recent years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving, long-term relationship and her dream job, she often caught herself snatching dissatisfaction from the jaws of happiness. Her neurotic overachieving had always been a professional asset, but lately, Olga felt that her brittle disposition could shatter under the weight of just one more thing. She knew something had to give—but was it really possible to change her entire approach to life?
-
-
Great for introverts who want to be more social
- By ShawnaJ on 03-19-25
By: Olga Khazan
-
How to Menopause
- Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
- By: Tamsen Fadal, Lisa Mosconi PhD - foreword
- Narrated by: Tamsen Fadal
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Menopause answers all the questions you’ve been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our "bolden" years.
-
-
Perfect timing for my life now
- By Amazon Customer on 04-09-25
By: Tamsen Fadal, and others
-
How to Love Better
- The Path to Deeper Connection Through Growth, Kindness, and Compassion
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are deeply influenced by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and growth, then, Yung Pueblo assures us, we can transform and meet one another with compassion instead of judgment.
-
-
Great book
- By Trina on 04-10-25
By: Yung Pueblo
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s.
-
-
A Parenting Book for the 2020's
- By Looks and feels great. Even has little pads to prevent scratching on 03-29-24
By: Jonathan Haidt
-
The Next Conversation
- Argue Less, Talk More
- By: Jefferson Fisher
- Narrated by: Jefferson Fisher
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Jefferson Fisher, trial lawyer and one of the leading voices on real-world communication, offers a tried-and-true framework that will show you how to transform your life and your relationships by improving your next conversation.
-
-
Jefferson is talking to me.
- By Winfred on 03-22-25
By: Jefferson Fisher
-
Me, but Better
- By: Olga Khazan
- Narrated by: Olga Khazan
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
In recent years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving, long-term relationship and her dream job, she often caught herself snatching dissatisfaction from the jaws of happiness. Her neurotic overachieving had always been a professional asset, but lately, Olga felt that her brittle disposition could shatter under the weight of just one more thing. She knew something had to give—but was it really possible to change her entire approach to life?
-
-
Great for introverts who want to be more social
- By ShawnaJ on 03-19-25
By: Olga Khazan
-
How to Menopause
- Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
- By: Tamsen Fadal, Lisa Mosconi PhD - foreword
- Narrated by: Tamsen Fadal
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Menopause answers all the questions you’ve been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our "bolden" years.
-
-
Perfect timing for my life now
- By Amazon Customer on 04-09-25
By: Tamsen Fadal, and others
-
How to Love Better
- The Path to Deeper Connection Through Growth, Kindness, and Compassion
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are deeply influenced by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and growth, then, Yung Pueblo assures us, we can transform and meet one another with compassion instead of judgment.
-
-
Great book
- By Trina on 04-10-25
By: Yung Pueblo
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s.
-
-
A Parenting Book for the 2020's
- By Looks and feels great. Even has little pads to prevent scratching on 03-29-24
By: Jonathan Haidt
-
The Next Conversation
- Argue Less, Talk More
- By: Jefferson Fisher
- Narrated by: Jefferson Fisher
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Jefferson Fisher, trial lawyer and one of the leading voices on real-world communication, offers a tried-and-true framework that will show you how to transform your life and your relationships by improving your next conversation.
-
-
Jefferson is talking to me.
- By Winfred on 03-22-25
By: Jefferson Fisher