Feeling anxious about middle school’s academic challenges? Struggling to balance school, friends, and personal interests? If you’re nodding “yes,” you’re not alone. Many middle schoolers face similar struggles, but this guide is here to help. Welcome to the ultimate survival guide for middle schoolers, parents, and educators.

You won't want to miss the explosive insights and unfiltered perspective in legendary broadcaster Anthony Cumia’s latest book. In his much-anticipated second book, Spare Me, radio personality and podcaster Anthony Cumia returns, unleashing a scorching and unapologetic commentary that spans the spectrum from politics to entertainment, while sparing no particular individual deserving of his legendary wrath.

The journey to understanding anxiety and depression begins here, in this comprehensive guide. Offering well-researched insights, practical tools, and unwavering support, this audiobook aims to shine a light on these mental health conditions.

Repleto de ejercicios de reflexión personal, técnicas cognitivo-conductuales y estrategias de atención plena, Ansiedad social te capacita para identificar sus desencadenantes, desafiar los pensamientos negativos y relajarte hasta sentirse realmente cómodo. Este libro proporciona un enfoque exhaustivo, respaldado por la ciencia, para controlar los síntomas físicos y emocionales de la ansiedad social, ofreciendo herramientas prácticas que pueden ayudarte a realizar cambios duraderos.

Philip Norman’s biography of the Beatles is the definitive work on the world's most influential band—a beautifully written account of their lives, their music, and their times. Now brought completely up to date, this epic tale charts the rise of four scruffy Liverpool lads from their wild, often comical early days to the astonishing heights of Beatlemania, from the chaos of Apple and the collapse of hippy idealism to the band's acrimonious split.

What Women Want in a Man is a woman’s insider guide to the female mind. Forget pickup tricks–this proven playbook reveals the psychology of deep, lasting attraction and genuine confidence.

This book is not just a project for me; it’s a labor of love. It all began during my time at Berklee College of Music, when I was tasked with choosing a research topic. I found myself drawn to the question, “Why there are no more Black R&B groups in existence?” This wasn’t just an academic curiosity; it was a topic that resonated deeply with me, as my research revealed that 99% of all R&B groups are majority African American.

In his gripping, bestselling debut memoir Dark Days, Lamb of God vocalist D. Randall (Randy) Blythe unflinchingly wrote about some of the most harrowing episodes of his past. Now, in his highly anticipated follow-up Just Beyond the Light, Blythe shares how he works daily to maintain positivity in a world that feels like it is spinning out of control. In his own words, Just Beyond the Light is a "tight, concise roadmap of how I have attempted to maintain what I believe to be a proper perspective in life, even during difficult times."

You can’t truly understand the last decade of the 20th century without a look at the muddy, electrifying rock music that would come to define it: grunge. For such a short-lived genre—at least in the mainstream—grunge had a lasting impact on American music and culture. It also provides a unique lens through which to examine the post-Reagan, pre-internet America of the 1990s. In the six lectures of The Story of Grunge, you’ll explore the rise and evolution of the genre, tracing it from Seattle subculture to MTV and the Billboard charts, all the way to its decline and evolution into new forms.

Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.