The Beginner's Herbal Medicine Blueprint Audiobook By Alicia Graessler cover art

The Beginner's Herbal Medicine Blueprint

Integrate Powerful Natural Herbs into Your Daily Life Safely and Utilize Effectively to Help Improve Long-Term Wellness

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The Beginner's Herbal Medicine Blueprint

By: Alicia Graessler
Narrated by: Will Wiggins
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About this listen

Are you ready to take charge of your health naturally but feel overwhelmed by where to begin?

Are you looking for a safe and simple way to embrace herbal medicine but don’t know how? The Beginner’s Herbal Medicine Blueprint is your essential guide to confidently using nature’s remedies to support your health—without confusion or overwhelm.

This book takes the mystery out of herbal medicine, providing clear, beginner-friendly guidance on selecting, preparing, and using herbs effectively. Whether you want to ease common ailments, boost immunity, or simply live a more natural lifestyle, you’ll find everything you need to get started.

Inside, you’ll discover:

  • 7 must-know herbs that serve as nature’s powerful healers for everyday wellness
  • Easy-to-follow recipes for herbal teas, tinctures, and salves to support your health
  • Safety guidelines to help you avoid common mistakes and herb-medication interactions
  • How to source, grow, and store herbs for long-lasting potency and effectiveness
  • Practical ways to incorporate herbal remedies into your daily routine for better sleep, digestion, and stress relief
  • A balanced approach that blends ancient wisdom with modern science

Unlike complicated medical texts, this beginner’s guide makes herbal medicine accessible, practical, and safe for anyone ready to explore natural healing.

Take the first step toward a healthier, more natural lifestyle—scroll up and click “Add to Cart” now!

©2025 Alicia Graessler (P)2025 Alicia Graessler Alternative & Complementary Medicine Education Herbal Remedies Medicine Health
Beginner-friendly Explanations • Practical Herbal Recipes • Clear Safety Guidelines • Comprehensive Herb Profiles
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The beginners Herbal medicine blueprint

As an herbalist myself I always love to learn more about herbs and recipes.

This book starts basically, explaining herbs, their healing benefits,  herbal vs. conventional medicines, history of herbs throughout the ages. Identification and sourcing, crafting herbal remedies, dosage guidelines and drug interactions. I like how it dives deep into specific influential herbs, Lavender, Ashwaganda, Turmeric, Ginger, Dandelion, Echinacea, Oregano and Chamomile.

Common ailments are defined with herbal remedy recipes to replace over the counter medicines. There's even information about gardening tips for herbs. Integrating herbs into our lives was a great chapter, giving ideas I hadn't used yet.

The advanced herbal preparations chapter gave great information about deeper learning of herbs. Continuing education of herbal knowledge is required, there's so much information here to help benefit that learning. I loved learning from this book, great information. Thank you

I love learning more about herbs

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Listener received this title free

I really liked how this audiobook broke down the basics of herbal medicine in a simple and organized way. It explains how to use herbs safely and includes helpful details about common ones you can start with. I appreciated that it focused on long-term wellness without making any big claims.

Great introduction to using herbs!

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Listener received this title free

The cover really intrigged me with its design. I loved how it broke down the basics without overwhelming me. The section on the 7 core herbs was especially helpful, and the simple recipes for teas and tinctures gave me the confidence to finally try making a few on my own. I’ve already added some of the herbs to my routine & its becoming a habit. Great audiobook

So enlightening!

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Listener received this title free

As someone who generally believed the mainstream narratives on health for most of my life, I still feel suspicious of herbs or natural, off-book solutions. At the same time, I want to believe people like Alicia Graessler, the author of this book, that there are more intelligent, affordable, and safer ways to stay healthy. This book instilled trust in alternatives like these more than anything has in a long time. If embracing herbal solutions can accomplish even a fraction of what the book claims it can do for you, it's worth 1,0000 times its weight in gold. The book's natural approach is ideal for beginners like me because of its promise, the way topics are carefully broken down, and its focus on safety. This audiobook is a must-listen for anyone interested in improving their health and remaining healthy for a long time.

Helpful Starting Point for Herbs

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I've always been curious about herbal medicine but had no idea where to start. The author does a good job breaking down the basics in a way that I could understand. I liked the way the book explains which herbs are useful for common issues like stress, sleep, digestion, and immunity. The recipes and remedies seem very doable, even for someone like me who is new to natural health. If you are looking for a well-organized introduction to herbal medicine, I would highly recommend this book.

Perfect starting point for herbal wellness

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Listener received this title free

I started small, with a few teas and tinctures, and now I find myself reaching for herbs before anything else. The way the book broke things down, what to try, what to avoid, and how to make it work with modern life, was super practical. I especially appreciated the focus on safety and balance. It didn’t promise miracles, and that’s what made it believable. It gave me confidence to build a small apothecary corner in my kitchen and experiment with intention. My digestion, energy, and even focus at work feel more stable since applying these ideas.

Helped Me Build a Daily Wellness Routine

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Listener received this title free

I always wanted to try herbs but didn’t want to mess it up. This book explains everything in plain words and makes it feel doable. If you’re curious about herbs and want to start slow, I’d recommend this.

Great if your new to herbal medicine

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Listener received this title free

I’ve always been curious about herbal remedies but didn’t know where to start without feeling overwhelmed. This book gave me the confidence to try simple, safe herbs without second-guessing everything. I really appreciated how it broke down the uses of common herbs and included tips for how to use them day to day, like how chamomile can be more than just tea when you're trying to calm anxiety or support digestion. The tone is encouraging and beginner-friendly, which made it easy to follow. Perfect if you want to ease into herbal wellness without overcomplicating it.

Great Herbal Start

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Listener received this title free

This was exactly what I needed to finally start using herbal medicine without feeling lost or intimidated. The info is super beginner-friendly, and the step-by-step recipes made it easy to try teas and salves right away. I loved how the book explains safety tips too—no guessing or weird jargon. It’s like having a calm, knowledgeable friend walk you through the basics. If you’re curious about natural health but don’t know where to start, this is a great first step!

Herbal Healing made simple! I never knew!

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Listener received this title free

This book is a well-organized and empowering guide for anyone looking to explore the world of natural remedies and herbal medicine. What I appreciated most was the author's emphasis on incorporating herbs into your daily life -from starting a container garden to skin care to seasonal wellness.

The explanations of different herbs, their uses, benefits, and preparation methods are clear and approachable, even for total beginners. I’d highly recommend it to anyone curious about natural health and looking for more information about how to use them safely.

A clear guide to herbal medicine

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