The Anxious Dialogue Audiobook By Evette Rose cover art

The Anxious Dialogue

Exploring Anxiety from Within

 Virtual Voice Sample
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The Anxious Dialogue

By: Evette Rose
Narrated by: Virtual Voice
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This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

 "The Anxious Dialogue" is a self-help book that helps you get unstuck, live with more ease, and feel better. It’s a workbook for your mind, heart, and nervous system. It’s a quick read with tons of exercises to help you challenge your thinking patterns and change the way you respond to stressors in your life. It has exercises and practical advice that will help you stop your anxiety from controlling your life. You’ll learn to identify the patterns and habits that keep your anxiety going, then choose new ways of thinking and behaving to replace them. You’ll also be able to practice this new way of being immediately with easy-to-use steps to help you relax and reduce stress. Personal Development Personal Success Nervous System Physical Exercise Mental Health Health
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