Testosterone Health: For Life Audiobook By Paul Nam cover art

Testosterone Health: For Life

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Testosterone Health: For Life

By: Paul Nam
Narrated by: Virtual Voice
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About this listen

 Are you constantly tired, depressed, and have very little interest in the bedroom? You may be suffering from a condition called low testosterone which affects millions of men. Don't worry, help is on the way. Welcome to Testosterone Health: For Life. Learn about natural supplements, food, and exercises that can enhance your sexual health. Fitness and sexual health go hand in hand. If you let your fitness levels decline, so does your ability to perform in the bedroom. In addition, this book features: • Fitness for Health and Libido • Testosterone and Age • Where is Testosterone Created • Lifestyle and Exercise • Eating for Libido Health • Top Eight Fat Loss Tips • Understanding Energy Balance • Eating For Fat Loss • The Importance of Nitric Oxide • Supplements • Erectile Dysfunction Drugs • Testosterone Therapy • The Eight Week Program • The Program Structure • The Workouts The workouts provided in this booklet are geared towards functional fitness. Sexual fitness and functional fitness are interrelated. Functional fitness is about everyday movements. Movements like bending, swinging, pushing, and pulling. Sexual fitness is a series of movements and exercises that will help you enjoy nature's best workout, sex. The exercises in this book will help strengthen all your muscles and help to burn off those extra calories creating a lean, healthy physique. Boost your testosterone levels naturally and get your copy today! Sexual & Reproductive Health Physical Exercise
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