Sugar, You’re Outta Here!: Breaking the Prediabetes Curse Audiobook By Nati Carrillo cover art

Sugar, You’re Outta Here!: Breaking the Prediabetes Curse

Humorous approach to weight loss;

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Sugar, You’re Outta Here!: Breaking the Prediabetes Curse

By: Nati Carrillo
Narrated by: Virtual Voice
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About this listen

 Are you feeling overwhelmed by that prediabetes diagnosis? Tired of diets that leave you hangry and workouts that feel like punishment? Well, buckle up, buttercup – your health revolution starts now!
This isn't your grandma's diabetes book (unless your grandma is a comedian with a PhD in nutrition). It's a witty, no-nonsense guide to kicking prediabetes to the curb and reclaiming your vitality. Inside, you'll discover:

• Why your body isn't the enemy (it's just speaking a language you haven't learned yet)
• How to turn your kitchen into a flavor paradise (no cardboard-tasting diet foods here!)
• The secret to making exercise feel like recess (hint: no burpees required)
• Why sleep is your new superpower (move over, Superman)
• How to become the CEO of your own health (no boring board meetings, promise!)

Written with more humor than a stand-up comedy show and more practical advice than a Swiss Army knife, this book is your ticket to a life where you're not just surviving – you're thriving.

So, are you ready to trade in that worry for some warrior spirit? To look in the mirror and see a health hero instead of a victim? To have so much energy your future grandkids will need roller skates to keep up.
Great! Because your sweet victory awaits. Let's do this, sugar fighter!

(Warning: Side effects may include spontaneous dance parties, uncontrollable laughter, and a newfound addiction to veggie smoothies. Please just check your sense of humor before reading.)
 Exercise & Fitness Fitness, Diet & Nutrition Personal Development Physical Illness & Disease Stress Management
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