
Sound Asleep
Guided Sleep Meditations
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Narrated by:
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Mary Hoang
About this listen
In this Audible Original series, Mary Hoang has paired proven psychological techniques with sound therapy to create a guided journey to a restful sleep.
Cocoon yourself with the soundscapes by sound therapy composer Rich Lucano, choose the meditation that feels right for you and fall sound asleep.
©2024 Mary Hoang and Rich Lucano (P)2024 Audible Australia Pty LtdPeople who viewed this also viewed...
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Overall
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-
-
Awesome Story, Focused on Nature
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The Sleeping World: Singing with a Humpback Whale
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- Narrated by: Cynthia Kimola
- Length: 54 mins
- Original Recording
-
Overall
-
Performance
-
Story
Humpback whales are among the most intelligent animals on Earth. Some scientists believe they might even surpass humans in self-awareness, empathy, and communication skills. In this episode, we swim with a whale as he teams up with other humpbacks to use bubbles to catch fish, rescues a sea lion, and puts his own spin on melodies sung by whales across the Pacific Ocean. This is the world in its natural state, defined by seasons, routines, and cycles. By the time this whale is ready to close one eye and go to sleep, you will be too.
-
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Interesting and I fell asleep
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Dream Serenade
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- Original Recording
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Overall
-
Performance
-
Story
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- Original Recording
-
Overall
-
Performance
-
Story
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