Self-care practice to prepare for inner child work Audiobook By Author VZM cover art

Self-care practice to prepare for inner child work

Self-parenting tools for self-healers

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Self-care practice to prepare for inner child work

By: Author VZM
Narrated by: Virtual Voice
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About this listen

 This is a 30 day self-care toolkit with questions and resources, self-care routine and journaling prompt for SIFTSEM. This tool is useful before you start inner child work. Learn grounding tools and assess your developmental needs before you heal the inner child. Learning tools to ground prevent retraumatizing yourself. These tools are also beneficial to apply in day to day life to improve emotional baseline and live well Personal Development Personal Success Stress Management
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