
Self Help for Women
Positive Affirmations for Women to Increase Self-Esteem, Confidence, Happiness, Self-Love, and Comfort Living in Your Own Skin
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Narrated by:
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Lisa Crutchfield
About this listen
Self-care means taking the time to take care of yourself in various ways. It's about recognizing and honoring your own needs, wants, and boundaries. Self-care isn't just about physical health, but also mental, emotional, and spiritual well-being.
Taking time for self-care is essential to nurturing ourselves physically, emotionally, and spiritually so we can function at our best, whether contributing to our work lives or simply being present with family and friends. You don't have to practice all forms of self-care at once: start small by incorporating activities that bring you joy into your daily routine. Maybe it means taking 10 minutes out of your day to meditate, walk around the block after dinner, or do some journaling before bed. It could even mean taking the time to do something simple like taking a bath, or listening to an audiobook. Whatever it is, committing to self-care means acknowledging your needs and making yourself a priority to lead a more balanced life.
Self-care isn't about perfection, it's about progress. Each day we have the opportunity to make ourselves stronger, healthier, and happier—as long as we commit to providing ourselves with the love and respect that we deserve! To help with putting yourself first, we have compiled a list of self-care affirmations that can be heard daily. These affirmations will help you to become more mindful of your worth, and how important it is to take care of yourself. Be blessed!
©2022 Better You Etc. Publishing (P)2022 Better You Etc. PublishingListeners also enjoyed...
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My favorite!
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Performance
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Having a strong mindset and valued sense of self can make a world of difference in how you experience your daily life and combat negative energies. But there is one ultimate key that can help you unlock a powerful and unstoppable frame of mind to get you on the right path toward achieving your goals and desires. Affirmations are powerful--they can help you challenge and conquer negative thinking so you can move forward in life and become your best self.
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⭐️⭐️⭐️⭐️⭐️ Listen to Powerful Affirmations
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Finally, an audiobook of affirmations just for us. This book is written specifically to benefit trans and non-binary folks. Our experience is unique, and this book honors that. We are what we think, and spending time with positive thoughts makes us positive people.
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Much needed for all LGBTQ+ people
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