Rugged Fitness
Build a Resilient Body
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.
Rugged Fitness
Narrated by:
Virtual Voice
Buy for $3.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
-
Narrated by:
-
Virtual Voice
-
By:
-
Jim White
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
Rugged fitness is a framework that you can implement immediately to become the most resilient physical body you can be.
How will you look if you follow these guidelines to become rugged fit?
You will look strong, fit, confident, vibrant.
From over two decades of training, this book is from personal experience and coaching. Everything I've ever read about in the world of strength and conditioning I have tested out myself. If I was to start over from scratch and build the most rugged, resilient body, this is the book I would use as a guide.
Be advised, this is not a personalized program. This book provides the essentials to build Rugged Fitness. If you need a specific program to follow, this is not the book for you.
adbl_web_global_use_to_activate_webcro768_stickypopup