Reversing Eating Disorders Audiobook By Amina Subramani cover art

Reversing Eating Disorders

A Proven Path to Healing and Food Freedom: Overcome Unhealthy Eating Patterns, Restore Your Mind-Body Balance, and Cultivate a Healthy Relationship with Food

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Reversing Eating Disorders

By: Amina Subramani
Narrated by: Arthur Kapoor
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About this listen

If you're tired of the endless battle with food, guilt, and self-image—you're not alone.

Reversing Eating Disorders is a compassionate, science-based guide designed to help you break free from disordered eating and rediscover peace with food and your body.

Whether you're struggling with binge eating, restrictive habits, emotional eating, or body dysmorphia, this audiobook offers a clear, proven path to healing, empowerment, and food freedom—once and for all.

In this powerful and transformative audiobook, you will learn how to:

  • Understand the psychology behind eating disorders and how to rewire self-sabotaging thoughts
  • Break free from shame, guilt, and secrecy that fuel disordered eating
  • Nourish your body without fear, obsession, or restriction
  • Restore mind-body balance through mindful practices and self-compassion
  • Rebuild body image and self-worth from the inside out
  • Identify and overcome triggers before they sabotage your recovery
  • Create sustainable habits for lifelong mental and physical well-being
  • Start your healing journey today

You deserve a life of balance, nourishment, and freedom.

This audiobook will show you how to find it—step by step.

©2025 Amina Subramani (P)2025 Amina Subramani Eating Disorders Mental Health Psychology Psychology & Mental Health Inspiring
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"Reversing Eating Disorders" is an empowering and compassionate guide for anyone seeking to break free from unhealthy eating patterns. The author offers not only a clear and proven path to recovery but also delivers it with warmth and understanding that makes the listener feel truly supported.

The audiobook beautifully combines scientific insight with practical advice, helping to restore mind-body balance and foster a healthier, more peaceful relationship with food. I appreciated the thoughtful pacing and the way complex ideas were made easy to understand.

Whether you're personally struggling or supporting someone you love, this audiobook is an invaluable resource. It's not just about food—it’s about healing, self-respect, and reclaiming your life.

Highly recommended!

Life-Changing Listen!

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