Rabia A Raya Audiobook By Santiago Machain cover art

Rabia A Raya

Desde Dentro nº 2

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Rabia A Raya

By: Santiago Machain
Narrated by: Santiago Machain
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About this listen

¿Te cuesta controlar tu enfado? ¿Sientes que explotas o te lo tragas todo? Este libro no te pide que dejes de sentir rabia. Te enseña a entenderla.

Rabia a Raya es una guía clara y práctica para aprender a convivir con la ira sin dejar que te controle.

Mediante de herramientas sencillas, meditaciones accesibles y reflexiones sin tecnicismos, descubrirás cómo salir de los mismos patrones de siempre y empezar a construir respuestas más conscientes.

Este no es un manual para ”portarse bien”. Es un camino para tratarte mejor incluso cuando ardes por dentro.

Please note: This audiobook is in Spanish.

©2025 Santiago Machain (P)2025 Santiago Machain Anger Management Personal Development Personal Success Stress Management
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