Pranayamas & Mudras, Volume 1 Audiobook By Sue Fuller cover art

Pranayamas & Mudras, Volume 1

Yoga Breathing and Gesture Class

 Preview
Get this deal Try for $0.00
Offer ends April 30, 2025 at 11:59PM PT.
Prime logo Prime members: New to Audible? Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Pranayamas & Mudras, Volume 1

By: Sue Fuller
Narrated by: Sue Fuller
Get this deal Try for $0.00

$14.95/mo. after 3 months. Offer ends April 30, 2025 11:59PM PT. Cancel anytime.

$14.95/month after 30 days. Cancel anytime.

Buy for $7.00

Buy for $7.00

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

 This easy to follow class is suitable for those with all levels of yoga experience. It has been created by Sue Fuller, a leading yoga teacher and resident yoga expert at Natural Health magazine. The class combines carefully selected Pranayanas, including the Cleansing Breath and Kapalabhati, with effective Mudras, such as Chin and Yoni.

The Pranayamas used in the class will encourage relaxation, reduce anxiety and increase mental focus so that your mind can function more clearly whilst the Mudras balance body and mind by channeling and sealing energy within the body.

The clearly narrated class instructions are mixed with a gentle background music track that sets a perfect mood and pace for the class.

A printable PDF guide book, which highlights the instructions and gives a series of reference photos for each technique, accompanies the class.

Yoga 2 Hear classes are practical and effective; they give you the freedom to enjoy expert yoga tuition again and again wherever and whenever you choose. Our audio format classes allow you to focus 100% on the instruction, this encourages you to follow the class mindfully and gain the maximum benefit.

Please note: if you have high blood pressure or are pregnant, this class is not suitable for you.

©2009 Yoga 2 Hear (P)2009 Yoga 2 Hear Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Yoga Physical Exercise
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Pranayamas & Mudras, Volume 1

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 4 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for NY

Will take you from relaxed to stressed

She speaks rapidly with a million cues without a break to actually let the listener incorporate the cues and breathe.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!