Powerful Emotions Handbook Audiobook By Jacqueline Doucette cover art

Powerful Emotions Handbook

A Simple, Stress-Free Guide to Recognizing and Understanding Emotions for Better Relationships

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Powerful Emotions Handbook

By: Jacqueline Doucette
Narrated by: Mike Johnston
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About this listen

We all have emotions, but how well do we understand them?

Anger. Joy. Love. Despair. Fear. Overwhelm. Contentment. Envy.

There are dozens of words to talk about how we feel, and each conveys something just slightly different.

Being able to pinpoint these specific emotions in ourselves (and others) is vital to our social interactions, success, and well-being.

What Is Emotion?

Simply put, emotion is a state of mind. It is a subconscious reaction to your thoughts, actions, or even the world around you, creating a physical response in your body.

Why Is It Important to Be Able to Read Other’s Emotions?

How can we react correctly to those around us if we don't know how they feel?

Why Is It Important to Be Able to Read Our Own Emotions?

When you understand your emotions, you can weigh them to discover whether you're in balance or not.

Powerful Emotions Handbook takes a look at the various ways emotions impact our daily life and dives into 15 of the most common human emotions to help you recognize them in yourself and others.

Get this book now and take back control of your actions!

©2025 Jacqueline Doucette (P)2025 Jacqueline Doucette Emotions Personal Development Personal Success Stress Management
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Finally, Emotions Make Sense

This book helped me understand my feelings without feeling overwhelmed. It’s super easy to read, and the examples felt like real life. I’ve already noticed I’m handling tough moments better, and my relationships feel less tense. Definitely a must if you want to feel more in control emotionally!

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