
Positive Energy
10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
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Narrated by:
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Anna Fields
About this listen
Are you forever rushing around, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you have fang marks from being bled dry by energy vampires? Does the onslaught of violence in the news leave you drained? If so, you're the victim of a hidden energy crisis. To resolve it you need more than traditional solutions such as eating well, getting a good night’s sleep, and exercising.
Here at last is the complete prescription to stop you from feeling constantly drained and enables you to live a more vibrant life: the Positive Energy Program created by Judith Orloff, M.D.
Dr. Orloff is the pioneer behind Energy Psychiatry, a new field that addresses the subtle energetic components of health and behavior. Energy Psychiatry blends the practice of mainstream medicine with an emerging scientific understanding of subtle energies, revered by many cross-cultural healing traditions as our life force.
In Positive Energy, Dr. Orloff explains this exciting new discipline and how it led her to formulate 10 essential prescriptions for boosting energy, improving relationships, and combating energy vampires.
The prescriptions are:
- Awaken your intuition and rejuvenate yourself - and learn the cure for technodespair and overload from emails, computers, and phones
- Find a nurturing spiritual path that fits your own beliefs and inner stirrings
- Design an energy-aware approach to diet, exercise, and health - and learn how to avoid the "energetic overeating" that sabotages attempts to lose weight
- Generate positive emotional energy to counter negativity
- Develop a heart-centered sexuality
- Open yourself to the flow of creativity and inspiration to achieve greater joy
- Celebrate the sacredness of laughter, pampering, and the replenishment of retreat - it’s not selfish to take care of yourself
- Discover how to attract positive people and situations
- Protect yourself from energy vampires with specific shielding techniques
- Create abundance and a continuing flow of energy
The purpose of this program is to make your life easier. Each prescription has clear instructions for practicing the simple, powerful exercises Dr. Orloff gives her patients and uses herself - plus, there’s a "Treat Yourself" section to help you relax and enjoy the program’s full benefits.
Following each chapter are Dr. Orloff’s interviews with luminaries who share their personal secrets about how they use a specific prescription to generate more energy. You'll discover how Quincy Jones’s intuition opened up after brain surgery, Larry King honed his interviewing techniques, Naomi Judd recovered from hepatitis C, and Jamie Lee Curtis deals with draining people.
Dr. Orloff says, "We can't stop the negative circumstances of our time - our cell phones will keep ringing, e-mails will keep coming, people will be rude, our children will be demanding, and bad things will happen in the world. But we can learn ways to protect our energy so that we can stay centered in dealing with the stresses that arise."
Positive Energy shows you how to slow down time to match your natural rhythms, allowing you to be fully present for your life. Learning this can make the difference between an exuberant life and one you're always recovering from. Filled with Dr. Orloff's warmth, humor, and compassion, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrancy, strength, and love.
©2004 Judith Orloff (P)2004 Books on TapeListeners also enjoyed...
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Critic reviews
"Orloff delivers her revivification techniques in thoughtful, accessible prose that some may find an energy builder in itself." (Publishers Weekly)
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Performance
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Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good emotional place but want to feel even better. Complete emotional freedom is within your grasp.
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Insightful book
- By Susan on 06-22-11
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The Ecstasy of Surrender
- 12 Surprising Ways Letting Go Can Empower Your Life
- By: Judith Orloff M.D.
- Narrated by: Judith Orloff M.D.
- Length: 15 hrs and 43 mins
- Unabridged
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The art of letting go, Dr. Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. In our superconnected world where emails and text messages constantly interrupt us, it’s easier to let go than you think. Once embraced, surrendering removes roadblocks and the exhaustion that comes from "trying too hard" - and it helps you achieve goals more effortlessly and brings ongoing happiness.
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The Power and Ecstasy of Surrender
- By Douglas on 11-29-15
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- By: Judith Orloff MD
- Narrated by: Angela Juarez
- Length: 10 hrs and 50 mins
- Unabridged
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Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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phases of the moon and other Wiccan beliefs ?!
- By jessie on 06-07-20
By: Judith Orloff MD
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The Power of Surrender
- Let Go and Energize Your Relationships, Success, and Well-Being
- By: Judith Orloff M.D.
- Narrated by: Judith Orloff
- Length: 15 hrs and 52 mins
- Unabridged
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The art of letting go, Dr. Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. In our superconnected world, where emails and text messages constantly interrupt us, it's easier to let go than you think. Once embraced, surrendering removes roadblocks and the exhaustion that comes from "trying too hard" - and it helps you achieve goals more effortlessly and brings ongoing happiness.
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Great But...
- By LJ on 11-20-18
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Empath and Psychic Abilities
- A Transformative Guide with Shamanic Wisdom and Psychological Insight to Unlock Your Secret Gifts: Embrace Your Shadows, Awaken Your Potential, Become an Empowered Empath
- By: Sanyana Alaina
- Narrated by: Leslie Howard
- Length: 6 hrs and 5 mins
- Unabridged
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Sanyana Alaina is an established spiritual teacher, trauma coach, and initiated shamanic medicine woman who has helped many empaths to unfold their inner unique gifts. Get inspired by profound psychological insights, and ancient shamanic knowledge, and discover how you can realize your full potential. Learn not only in theory but also in practice that you possess psychic abilities such as intuitive knowledge, clairvoyance, clairaudience, and magical manifestation powers, and how you can develop and strengthen them.
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Unlocking Psychic Gifts with a Beautiful Narration
- By Mary on 09-22-24
By: Sanyana Alaina
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Emotional Freedom Practices
- How to Transform Difficult Emotions into Positive Energy
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 2 hrs and 37 mins
- Original Recording
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Anger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This audio toolkit expands on the insights from her recently released New York Times best seller Emotional Freedom, featured in a new public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life situation.
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Quality all over
- By Kari Anne Hagen on 12-03-18
By: Judith Orloff
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Positive Energy Practices
- How to Attract Uplifting People and Combat Energy Vampires
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 2 hrs and 36 mins
- Original Recording
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Your personal energy is a precious commodity, and to live fully, you must vigilantly nurture and protect that energy. Now, with Positive Energy Practices, renowned psychiatrist and intuitive Judith Orloff teaches you a series of techniques, guided meditations, and tools to harness the power of positive energy and combat the influences that drain and deplete us.
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quality time spent
- By DV8 on 09-19-12
By: Judith Orloff
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Dr. Judith Orloff's Guide to Intuitive Healing
- Five Steps to Physical, Emotional, and Sexual Wellness
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 6 hrs and 56 mins
- Unabridged
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In her groundbreaking new book, Dr. Judith Orloff leads listeners to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. We're all born with the gift of intuition; many of us have long ago blocked that "indisputable sense of rightness" which is our truest inner compass.
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Excellent
- By Teresa on 06-08-20
By: Judith Orloff
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The Power of Intuition
- By: Judith Orloff, Deepak Chopra MD
- Narrated by: Judith Orloff, Deepak Chopra M.D.
- Length: 1 hr and 12 mins
- Unabridged
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On this CD, Judith Orloff shares her inspirational life story with Deepak Chopra. Together, they explore the mysterious and often misunderstood world of intuition. Learn how both of these renowned physicians rely on intuition in their practice of medicine. Learn how you can discover and use intuition on a daily basis, for relationship issues, parenting problems, medical decisions, and any other challenges that arise in your life.
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A good introduction
- By Jes_074 on 10-30-14
By: Judith Orloff, and others
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Protect Your Energy: The Book of Positive Vibrations & Toxic Energy Protection Secrets
- Energy Secrets, Book 2
- By: Angela Grace
- Narrated by: Diane Box
- Length: 3 hrs and 33 mins
- Unabridged
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If you’re tired of other people’s energy throwing off your goals and dreams then keep reading...Have you ever wanted to express yourself the way you want, without letting outside energy negatively affect you? All too often we let external energy invade our boundaries and lower our vibration. This tragically leads to us living nowhere near our best lives. And for what? There is simply no reason for you not to live an abundant, happy, and fulfilled life, free of harmful energetic influences surrounding and imposing your space.
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Worth the money!
- By Anonymous User on 09-03-21
By: Angela Grace
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The Power of Positive Energy
- Everything You Need to Awaken Your Soul, Raise Your Vibration, and Manifest an Inspired Life
- By: Tanaaz Chubb
- Narrated by: Cat Gould
- Length: 6 hrs and 39 mins
- Unabridged
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Positive energy creates positive outcomes. But how do you get the good vibes going? It all comes down to understanding and embracing the innate and energetic power of your soul. It’s time to tune into the positive vibrations that exist within you, and around you. You can rise above negative influences, reclaim your power, and manifest a life that is easy, joyous, and inspired!
By: Tanaaz Chubb
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You Can Heal Your Life (40th Anniversary Edition)
- 40th Anniversary Edition
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 6 hrs and 55 mins
- Unabridged
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Louise Hay's groundbreaking book, You Can Heal Your Life, continues to inspire and uplift millions worldwide. Now, in celebration of its 40th anniversary, this special audiobook edition offers an even deeper experience of healing and self-love.
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The Book I Wish I Had Read at 16
- By Jurgita 💫 on 04-21-25
By: Louise Hay
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- By: Casey Means MD, Calley Means
- Narrated by: Casey Means MD
- Length: 11 hrs and 53 mins
- Unabridged
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Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
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overzealous author
- By Anonymous User on 05-20-24
By: Casey Means MD, and others
What listeners say about Positive Energy
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- Miranda Mathewson
- 02-10-17
What I needed to hear
This book put so many of my day to day feelings into perspective, and made sense out of things I couldn't make sense of before.
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1 person found this helpful
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- VM
- 09-28-19
Life changing
I work and interact with a lot of people. Been feeling drained while they feel energized! I learned great strategies on how to avoid this!
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1 person found this helpful
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- Jenn
- 02-05-22
Great content, terrible choice in narrator
The content is great and I definitely recommend it but the narrator is just not the right vibe. It’s almost obnoxious. Maybe better to read it the old fashioned way.
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- Maria Buchner
- 11-12-23
Goosebumps
Wonderful work! I had goosebumps throughout this reading. I love you, Judith, for sharing your gift with us. So beautiful, thoughtful and relevant. I will endeavor to practice your teachings daily.
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- LORI
- 12-04-18
Terrible narration
I think the content of this book has value but I find it painful to listen to. The narration is so awful. It’s like she is forcing her way through it. I just don’t know if I can finish it.
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2 people found this helpful
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- M. Isaacson
- 08-10-19
Long, but good.
Enjoyed the energy and lessons. Narrator was a bit distracting. Overall, an interesting book with a few slow sections.
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1 person found this helpful
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- Tina K-T
- 01-28-14
My favorite of Judith Orloff works.
If you could sum up Positive Energy in three words, what would they be?
Fresh, intuitive, my bible. Get the unabridged version the abridged will miss too many details.
What was one of the most memorable moments of Positive Energy?
Too many for there to be one. Intuitive empath references through out as this is the main focus of my current studies. This book will help many if at least to offset the negativity in our daily lives and learn how to put a positive spin on things.
What about Anna Fields’s performance did you like?
Great speaker.
Was there a moment in the book that particularly moved you?
Love that the information is not pushed upon me as is with many ideas but presented and I take what I want and what resonates with me. What resonate with me changes over time and as I age.
Any additional comments?
This is the 5th time I am going through this book; this time in audio format. As an intuitive empath myself, this is a priceless piece of my energy medicine. I learn and reinforce many things every time I listen to this book.
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- Chris
- 11-02-15
Sensible ways to release tension and create energy
Would you recommend this audiobook to a friend? If so, why?
I have read and listened to many of Judith Orloff books, and found them packed with practical metaphysical advice.
What other book might you compare Positive Energy to and why?
Perhaps, meditation books, but they fall far short of the information in this book.
What about Anna Fields’s performance did you like?
I thought her presentation was excellent. I've read some negative comments for other reviews but can't understand their concerns. She is clear with a good speaking voice and puts the messages across wonderfully.
Was this a book you wanted to listen to all in one sitting?
No, its too long for one sitting and I feel one must take the time to let the message of each chapter be understood and practised.
Any additional comments?
This is a book that I will listen to again and again. Probably, at six month intervals.
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- Anonymous User
- 12-09-21
Excellent Book
This book was recommended to me by a friend. This is an excellent book. Very uplifting and inspiring! Good suggestions on how to do changes now!
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- Bill
- 10-14-16
Great insights
While I enjoyed the content of this book, like many others, I found the reader unacceptable. She was far too harsh speaking and it was often hard to keep listening but I tried to focus on "content" and not the way her voice carried. The book itself was good, Judith shares some good insight. I really appreciated things she wrote on emotional vampires, this helped me tremendously. The book was not appliccable to myself in some areas like dieting. In Judith's writing about foods though, I found her more knowledgeable than most physicians but very wrong in regards to certain foods to avoid or allow. If you are reading for over-eating issues she holds great advice but as far as what to eat, I would suggest looking into Dr. Joseph Mercola and others like him that specialize in healthy eating.
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5 people found this helpful