Discover the secrets of the mind to be able to control your emotions and thoughts without them becoming an obstacle to your life. This is an essential guide for anyone who feels the need for psychological help to understand themselves and what they're going through or help a loved one. Knowing the secrets of your mind deeply, you will learn how to behave in each situation and take care of any problem directly at the root by creating a relaxing environment that leads to peace of mind and understanding.

Using a beginner-friendly approach and covering the ins and outs of anxiety, from causes, symptoms, and types to how best to treat it, this book will help you overcome your anxiety like a champ.

Are you diagnosed with borderline personality disorder and taking steps to learn the truth about the diagnosis? Maybe you have another diagnosis and sometimes wonder if you’ve been misdiagnosed. Do you or a loved one exhibit symptoms of borderline personality disorder and are so far undiagnosed? Are you a parent needing help establishing a vibrant mental health climate in your home? Borderline personality disorder crosses, mixes, and defies every line defined by mental illness professionals as we once knew it to be.

We occasionally see a television show with a daily segment called "The Worse Person on Earth". During this episode, the correspondent selects a few persons he believes have said or done anything deserving of his arrogant scorn. Numerous mental health experts may have used the term "worst patients on the planet" to describe persons with borderline personality disorder (BPD) not long ago.

You can manage anxiety, anger, panic, worry, and depression with effective Cognitive Behavioral Therapy and Neuro-Linguistic Programming techniques. CBT and NLP are behavioral sciences that use proven techniques to help you in real life. Both use outstanding methods for changing negative ways of thinking into positive ones. CBT and NLP relate three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.

If you have OCD or you think you do, this book is for you. If you know anyone else who has OCD, this book may good for you too. It’s simple: Understand the disorder, the causes of it, and the way to treat it, and you’ll understand yourself or those who have it better as well. This way, you’ll be able to interact with others better and recognize the patterns that cause the compulsive behavior. In this book, the biological, cognitive, and cerebral causes of obsessive-compulsive disorder will be broken down. Also, solutions, treatments, and therapy information will be provided.

Three books in one! Title 1: Why do we have phobias? Why can they be so intense and irrational? Is there a difference between being afraid of something, and having a phobia of it? Are there any signs to indicate a phobia? What exactly is manic depression? What causes Tourette’s Syndrome? Title 2: Hallucinations are sensations that are perceived as real, when in reality, they are not. Learn about the myths and truths that surround bulimia. Title 3: Learn about aphasia, the amygdala, anorexia, the inner thought process, and testosterone.

Phobias, those irrational fears that so many possess, but why do we have them, what makes them so intense? What about manic depression, what causes that disorder? Also, what about Tourette’s syndrome? What’s going on in its corner of neurological disorders?

Want to overcome your anxiety and depression without depending on prescription drugs? Then keep on reading...There are techniques and strategies that you can learn to improve your mental health both in the present moment and long-term. Cognitive Behavioral Therapy: A detailed manual with strategies of how to overcome and manage anxiety, depression, anger, emotions, and mood disorders and how to control our life by retraining our brain with therapy techniques.

Do you constantly feel anxious? Do you always make negative thoughts about everything? Everyone has experienced anxiety, but many people are having a hard time dealing with it. Anxiety and stress make you feel powerless, this feelings lock you up in a cage from which it’s difficult to escape. If you want a positive turn for your life and you want to get rid of what obstacles you to reach your interior happiness: Consider listening to this audiobook, these advices has saved me more than once.

There are many different types of anxiety disorders, and there are several additional, effective treatment options, including self-help strategies that can be used ASAP. There are steps you can take immediately as soon as you understand your current anxiety disorder to decrease your anxiety symptoms and recover control of your life! The audiobook will carry you to the heights you never thought possible and will help you open any door that impedes your development as it applies to a nervous life, and feelings that prevent you from being who you can be.

Phobia, a word that we have all probably heard, usually in conjunction with another word. A phobia is an irrational fear of something. The word phobia comes from the greek god Phobos, who was literally the god of fear. Why do we have phobias? Why can they be so intense and irrational? Is there a difference between being afraid of something, and having a phobia of it? Are there any signs to indicate a phobia? How do you overcome one? If you have ever asked any of these questions and want answers, stop dawdling, buy this audiobook, and start listening!

This audiobook expounds on the subjects listed below. It also contains tips, tricks, and natural treatments for each: Phobias: Phobias are a worldwide phenomenon, but why do we have them? Learn why in this nifty guide. Manic depression: Listen about some of the signs of manic depression, and learn when to look for assistance. And Tourette’s Syndrome: You can learn how to detect and began to manage it.

Do you have OCD? Or do you know someone who has OCD? Or perhaps you have just seen the symptoms in yourself and others, and you’re wondering if it’s enough to classify it as a “disorder”. Either way, OCD is more common than you think. Therefore, it’s important and useful to educate yourself about it. One of the best ways you can do this, is by reading or listening to a book that explains all the details, the things to look, and answers a myriad of questions people have asked about it.