Old Guy Jiu Jitsu
For Humans over 40
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Old Guy Jiu Jitsu
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Narrated by:
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Eli Golub
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By:
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Eli Golub
About this listen
This comprehensive guide on starting Jiu-Jitsu is the perfect resource for anyone looking to explore the benefits of this empowering combat sport. The author, an enthusiastic practitioner with valuable insights from personal experience, shares habits and best practices that can enhance your Jiu-Jitsu journey.
This book is not focused on secret techniques, but instead emphasizes healthy practices that can increase enjoyment and minimize the risk of injury, allowing mature athletes to continue enjoying the sport well into their advancing years.
With detailed instructions and personal anecdotes, this guide provides a wealth of information on the many benefits of Jiu-Jitsu, as well as the tools you need to develop your practice and unlock your full potential. The only way to learn Jiu-Jitsu is to keep showing up, and this book backs you up with the knowledge to make that possible.
So what are you waiting for? Step onto the mat and start your journey to becoming a Jiu-Jitsu master!
©2023 Eli Golub (P)2023 Eli GolubListeners also enjoyed...
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Overall4.5 out of 5 stars 18
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Performance4 out of 5 stars 17
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Story4.5 out of 5 stars 17
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-
3 out of 5 stars
-
Not as good as I thought it would be.
- By Mirakaveli on 06-16-23
By: Chris Matakas
-
On Jiu Jitsu
- By: Chris Matakas
- Narrated by: Saethon Williams
- Length: 2 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 453
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Performance4.5 out of 5 stars 385
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Story4.5 out of 5 stars 383
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-
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Overall5 out of 5 stars 9
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This is the best ever!!!!
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