Neurodivergent Adults Audiobook By Dr Richard L Travis cover art

Neurodivergent Adults

Thriving with ADHD, Autism, and More in a Neurotypical World

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Neurodivergent Adults

By: Dr Richard L Travis
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About this listen

 You're not broken. You're neurodivergent—and you're not alone.
More adults than ever are discovering they have ADHD, autism, dyslexia, OCD, and other forms of neurodivergence—often after years of feeling “off,” misunderstood, or exhausted from trying to fit in. Neurodivergent Adults: Thriving with ADHD, Autism, and More in a Neurotypical World is a practical, compassionate guide to understanding your brain, breaking free from shame, and building a life that truly works for you.
Written by psychotherapist and fellow neurodivergent Richard L. Travis, this book is packed with real-life examples, helpful tools, unmasking strategies, and empowering resources. Whether you're newly diagnosed, self-identifying, or supporting a loved one, you’ll find insights that resonate deeply—and help you move from merely surviving to genuinely thriving.
Inside you'll discover:
  • Why so many adults are diagnosed late (especially women, LGBTQ+, and BIPOC individuals)
  • How to manage executive dysfunction, sensory overload, and burnout
  • Relationship tips, communication scripts, and conflict resolution tools
  • Career advice—from accommodations to entrepreneurship
  • Real stories from clients and everyday neurodivergent adults
  • Extensive resources: TED Talks, YouTube channels, podcasts, and worksheets
If you’ve ever felt like you’re “too much,” “not enough,” or simply different—this book is for you.
Your brain isn’t the problem. The world wasn’t built for it. Let’s change that—together.
Perfect for readers of Devon Price, Dr. Gabor Maté, and How to ADHD. Personal Development Personal Success Mental Health Special need Health Dyslexia Human Brain
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