Mental Toughness and Discipline for Young Athletes Audiobook By Tyler Carter cover art

Mental Toughness and Discipline for Young Athletes

A Handbook of Exercises for Grit, Perseverance and a Strong Mindset – For Competitive Teens and Kids in Soccer, Volleyball, Baseball & More

Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Mental Toughness and Discipline for Young Athletes

By: Tyler Carter
Narrated by: Rory Young
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Are you tired of watching your young athlete struggle under pressure or lose confidence after setbacks? The difference between those who thrive under stress and those who crumble isn’t raw talent—it’s mental toughness and discipline.

This audiobook isn’t another shallow pep-talk or rehashed list of clichés. It’s a down-to-earth, actionable playbook packed with real exercises, relatable stories, and proven strategies for competitive young athletes. Whether your child plays soccer, volleyball, baseball, basketball—or any sport that demands high performance—this guide gives them the mental edge to develop grit, boost confidence, and achieve real success on and off the field.

No fluff or filler—just practical methods for:

  • Setting goals like champions, building laser-like focus and lasting motivation.
  • Handling stress and thriving when the stakes couldn’t be higher.
  • Creating daily habits that foster discipline, resilience, and a relentless competitive spirit.
  • Turning fear into fuel and self-doubt into unstoppable confidence.

Parents and coaches rave about how quickly these techniques take root, transforming anxiety into resolve and frustration into forward momentum. If your athlete needs help bouncing back from mistakes, taking criticism constructively, or maintaining composure under intense pressure, this audiobook delivers a champion’s mindset.

Don’t leave your child’s potential to chance. Empower them with the mindset that sets top performers apart—so they can lead confidently, inspire their peers, and bring the lessons of sports into success in school, friendships, and life.

Ready to give your young athlete the mental edge they deserve?

Click “Buy Now” and watch them turn raw potential into game-changing results!

©2025 Tyler Carter (P)2025 Tyler Carter
Parenting & Families Relationships Teenagers
All stars
Most relevant  

Listener received this title free

Really solid audiobook. It’s direct, motivating, and gives practical advice that applies beyond just athletics. I appreciated how it focused on building long-term discipline and mental resilience without being preachy. Definitely worth listening to if you’re trying to level up your mindset.

Practical and motivating

Something went wrong. Please try again in a few minutes.

Listener received this title free

A great look into developing mental toughness and and discipline. A must read for any current or aspiring young athletes

Must Read for Young Athletes

Something went wrong. Please try again in a few minutes.

Listener received this title free

The apology used regarding Lionel Messi was very creative in the beginning of this audio book. Using real life people gave insight to what was being said during this audio book and I can't recommend this read enough. If you have a teen struggling to keep their grit and strength, this is the book for you!

Worth the read

Something went wrong. Please try again in a few minutes.

Listener received this title free

Highly recommend this audiobook! I was drawn to it by the sports focus, and indeed, the book contains really interesting stories about Simone Biles, Tom Brady, Michael Jordan, and others. But the book also shows that mental toughness is something you can build, and the impact goes way beyond the field or court. From handling pressure to bouncing back from setbacks, the lessons can enrich your life outside of sports. The chapter on mastering focus and discipline really hit home and is invaluable for anyone who struggles to stay focused in this world full of distractions.

I recommend this audiobook not just for young athletes, but for anyone who wants to level up their mindset!

Lessons for sports and life

Something went wrong. Please try again in a few minutes.

Listener received this title free

"Mental Toughness and Discipline for Young Athletes" by Tyler Carter is an excellent read for competitive children and teens who want to strengthen their mental game alongside their physical game. The book offers simple-to-use, applied exercises that teach grit, focus, and perseverance skills. What I enjoyed most is the manner in which advice presents itself as upbeat and practical, with helpful examples and strategies that can be realistically employed by young players in practice and competition. It's an excellent resource not only for players but for parents and coaches who wish to be of assistance in mental growth of players.

Mental Training for Kids in Competitive Sports

Something went wrong. Please try again in a few minutes.

Listener received this title free

I liked it because it’s not just motivational, it gives clear, useful tips you can actually apply. It feels like having a good coach in your ear, guiding you step by step. Simple and effective.

clear and practical

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book does a great job of addressing the audience it’s geared toward—young athletes. Learning meditation and visualization is great for any age, and starting young sets you up for success in handling the stressors of challenging sports. I would recommend this to anyone who is looking to give their child a leg up in the sports industry, but it’s a wonderful gift for young minds facing any kind of competitive market as they grow.

Inspiration for young athletes!

Something went wrong. Please try again in a few minutes.

Listener received this title free

My children and I cleaned our fan out today and we listened to this while we did it. It was a great lesson. I feel like I even got a lot out of it.!

Great book for my boys

Something went wrong. Please try again in a few minutes.

Listener received this title free

An inspirational read for all ages. I've been interested in concepts like mental toughness and discipline for some time. I've long idolized the greats in sport and marveled at their commitment to excellence. The lessons in this book are powerful reminders of what it takes to be great. Moreover, the lessons in this book can not only be applied to athletics and performance, but to life as a whole. Showing up with mental toughness and discipline sets the stage for focus and freedom to unfold, and helps to navigate the inevitable challenges of life.

Inspiring

Something went wrong. Please try again in a few minutes.

Listener received this title free

I enjoy that it's tailored to younger athletes, even though it has some underlying messages that even adults could learn

great read!

Something went wrong. Please try again in a few minutes.

See more reviews