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Meditación [Meditation]
Uso de la meditación guiada del sueño, la meditación musical y otras formas a su favor
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Meditación [Meditation]
Narrated by:
Alejandro Morales
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Narrated by:
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Alejandro Morales
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By:
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Miguel Vaquero
About this listen
¿Puede la meditación ayudarte a vivir más tiempo?
¿Puede la meditación ayudarte a relajarte más?
La respuesta a ambas preguntas es un rotundo "¡SÍ!" Y en esta guía, lo ayudaremos a familiarizarse más con las prácticas de meditación en general, así como con dos formas específicas de meditación, que son la meditación musical y la meditación guiada del sueño. Estas dos formas de entrar en un estado meditativo son populares y se han practicado durante décadas entre los entusiastas de la meditación.
Entonces, ¡únete al club y encuentra la paz interior que has estado buscando hoy!
Please note: This audiobook is in Spanish.
©2022 Miguel Vaquero (P)2022 Miguel Vaquero
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