Manage Your Content and Devices Audiobook By Orville Carol Fred cover art

Manage Your Content and Devices

How To Break Up With Your Smartphone, Tablet, And Computers And Start Your Digital Detox With A 28 Days Plan

 Virtual Voice Sample
Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Manage Your Content and Devices

By: Orville Carol Fred
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $9.99

Buy for $9.99

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel
Background images

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

 Are you struggling to refrain from your tech devices, enjoy some inner peace, focus, reconnect with the outside world, regenerate your creative faculties and let your creativity juices flow at a higher rate but you are too addicted to your devices to know where to start?

And have you tried of countless digital detox strategies that promise to turn around your life but what you end up getting is frustrations that sink you deeper into tech addiction?
If you’ve answered YES,
Let this book help you break up with your tech devices in a 28-day plan!

It is true; overcoming tech addiction is liberating. The freedom you get from breaking the ever-present urge to text, view your apps, mindless scrolling and more refocuses your mind. You reconnect more with the world around you and you have time to concentrate on things you love.
The fact that you are here is evidence you are tired of energy draining, unnecessary attachment to your tech devices, and you want to break free and breathe fresh air.
But some questions still swirl in your mind…
Is it really possible to stop being overly dependent on tech devices and detox successfully?
Why do I need it anyway?
How long do I need to do digital detoxification?
What if I relapse to the initial state - how can I get back on track?
How do I measure success of my digital detox journey?
These and other related questions have been exhaustively discussed in this book so keep reading to know how you can achieve digital detoxification in as little as 28 days!

More specifically, you will learn:
  • Why your mind loves physical buttons; this will explain to you why you are addicted to your content and devices, their harmful consequences and why you need to divorce them
  • Comprehensive explanation of digital detox, its psychological and health effects, and how they can affect your relationships through corruption of your emotions
  • The digital detoxification process-a step by step guide on how you can digitally detox and keep away the urge to reconnect with your devices
  • Comprehensive 28 days detoxification plan that will successfully help you stop being managed by your devices but managing them like the master you are
  • Tips to avoid looking at your phone or any other digital device every other five minutes
  • How to determine the applications you need individually and as a family
  • And much more!
Even if you have tried countless digital detoxification strategies without success, do not despair because this book will give you the much-needed hope and guidance to successfully stop excessive dependence on tech devices!
Don’t wait…
Scroll up and click Buy Now With 1-Click to get started! Personal Development Stress Management Inspiring
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Manage Your Content and Devices

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available