Life’s Too Short Not to Be F*cking Happy: A 100-Day Workbook for Abuse Survivors

Finding happiness after an abusive relationship may feel impossible—but it’s not.

If you’ve survived a toxic relationship, you know how hard it is to rebuild your life and rediscover joy. Life’s Too Short Not to Be F*cking Happy is your ultimate guide to reclaiming your happiness, self-worth, and hope for the future.

This empowering workbook, designed specifically for abuse survivors, offers 100 days of practical exercises to help you heal, grow, and thrive after trauma. Written from the perspective of an abuse survivor with CPTSD, this book provides relatable insights and actionable techniques to help you:

• Break free from emotional pain and negative thought patterns.
• Rediscover your identity and rebuild your confidence.
• Establish boundaries and create healthier relationships.
• Find joy and purpose in your daily life.

As an experienced coach specializing in helping abuse survivors, Koch shares proven strategies and deeply personal insights. You’ll learn the same techniques she uses in her coaching sessions to help survivors like you navigate the journey toward happiness and self-empowerment.

Why Choose This Workbook?

• Written by an abuse survivor for abuse survivors, ensuring it’s relatable, honest, and compassionate.
• Offers bite-sized, easy-to-follow exercises you can complete at your own pace.
• Focuses on healing, self-discovery, and finding happiness despite your past.

Whether you’re just beginning your healing journey or are ready to take the next step toward a brighter future, this workbook will guide you every step of the way.

Take control of your life and happiness today. Scroll up and click Add to Cart to start your 100-day journey to a life that’s too short not to be f*cking happy.