L'estime de soi
Écouter c'est malin
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L'estime de soi
Narrated by:
Sandra Vandroux
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Narrated by:
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Sandra Vandroux
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By:
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Amélia Lobbé
About this listen
Porter un regard positif sur soi-même, c'est essentiel pour avoir de bonnes relations avec ses proches, aller à la rencontre des autres, se dépasser professionnellement et être heureux, tout simplement.
Dans ce livre, écrit par une psychologue, découvrez :
Pourquoi vous manquez d'estime envers vous-même.
Les 14 clés pour la renforcer.
Comment la conserver tout au long de votre vie, même si vous affrontez des moments difficiles.
Pour une vie épanouie et équilibrée : affirmez vous !
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