Killer Carbs: The Toxic Truth about Sugar, Grains, and the War on Animal Fat Audiobook By Archie Royce cover art

Killer Carbs: The Toxic Truth about Sugar, Grains, and the War on Animal Fat

Why everything you’ve been told about “healthy” eating is dead wrong—and what to do instead

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Killer Carbs: The Toxic Truth about Sugar, Grains, and the War on Animal Fat

By: Archie Royce
Narrated by: Virtual Voice
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About this listen

 If you're overweight, tired, bloated, brain-fogged, anxious, addicted to sugar, or just sick of being sick—it's not because you're broken, lazy, or lacking discipline. It's because you’ve been lied to. For decades.

The “experts” told you calories were all that mattered. That heart-healthy grains and vegetable oils were your friends. That saturated fat would kill you and seed oils would save you. That all food was basically fuel. That weight gain was a personal failing.

They were wrong. “Killer Carbs” blows the lid off the nutritional lies you've been fed—and shows you why your body is rebelling against the modern food environment in ways you never evolved to handle.

We don't suffer from a collective moral failing. We suffer from an evolutionary mismatch. From foods we were never built to process, chemicals we were never meant to ingest, and advice that never passed the smell test.

Inside, you’ll discover:
  • Why “calories in, calories out” misses the point
  • How grains, sugar, and seed oils hijack your hunger and break your metabolism
  • Why you can’t outrun a bad diet—literally
  • The evolutionary mismatch that wrecked our health—and how to fix it
  • How to reboot your fat-burning system with toxin-free, species-appropriate food
This isn’t a trendy diet or a miracle supplement. It’s a blueprint for reclaiming your biology and breaking free from the modern trap—for good.

Whether you’re dealing with stubborn weight, inflammation, autoimmune issues, hormonal chaos, or just want your brain back, this book gives you the tools to fix it at the root.

Fair warning: Side effects may include skyrocketing energy, glowing skin, disappearing migraines, dropping pant sizes—and confused coworkers asking, “What the hell are you doing?”

This isn’t soft. It won’t coddle your cravings or sugarcoat the truth.

It’s raw. It’s real. It’s unapologetic.

Read it—and take your body back.
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