Intermittent Fasting For The Win Audiobook By Michael Saunders cover art

Intermittent Fasting For The Win

How I Lost Weight & Became A Winner, On My Journey Back To Health

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Intermittent Fasting For The Win

By: Michael Saunders
Narrated by: Virtual Voice
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Embark On An Inspiring Journey With Michael, who once tipped the scales at 365 pounds, grappling with the burdens of high blood pressure and a pre-diabetic A1c level that loomed like a dark cloud over his future. Determined to transform his life and reclaim his health, Michael set his sights on a definitive goal: shedding the excess weight to prepare for a life-changing knee replacement surgery. What began as a mission to lose weight evolved into a remarkable odyssey toward holistic wellness. In this true account of his inaugural year embracing intermittent fasting as a sustainable lifestyle, witness Michael’s triumphant descent to a healthy weight, where his once-troubling biomarkers surrendered to normalcy. Through perseverance, and an unwavering commitment to self-betterment, he discovered not just a lighter frame, but a renewed sense of vigor and hope, a testament to the power of resilience and mindful living.
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Surgery Fasting
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