Inner Child Recovery Toolkit Audiobook By Million Breath cover art

Inner Child Recovery Toolkit

Transform your Life with Practical Techniques and Exercises to Heal Emotional Wounds, Build Boundaries, Improve Relationships, and Embrace Self-Love

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Inner Child Recovery Toolkit

By: Million Breath
Narrated by: Brieanna Johnson
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About this listen

Transform your emotional landscape and reconnect with your inner child through Inner Child Recovery Toolkit.

This inclusive resource is designed for professionals and parents to understand each group's unique challenges. It's here to help you revive and nurture the inner child to flourish amid life's chaos. Together, we can heal emotional wounds and improve relationships, even if past attempts have faltered.

Inside, you'll discover:

  • Stages of inner child healing and reparenting techniques.
  • Daily exercises for emotional balance and resilience.
  • Strategies for setting healthy boundaries and mindful self-care.
  • DBT methods for handling stress and emotional regulation.
  • Case studies showcasing real-life transformations.

This toolkit is tailored for seamless integration into hectic lives. It is your path to self-love, empowerment, and breaking generational cycles.

Ready to nurture your inner child and embrace lasting change? Start your journey today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Johanna Yukiko Haneda (P)2025 Johanna Yukiko Haneda Personal Development Psychology Psychology & Mental Health Relationships
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A Powerful Guide for Healing and Growth

What a great resource for anyone looking to reconnect with their inner child and heal emotional wounds. It’s practical, insightful, and easy to integrate into daily life. The exercises, DBT techniques, and real-life case studies make the process feel approachable and effective. Whether you're a professional, a parent, or on your own healing journey, this toolkit offers the guidance and support needed for real transformation. Highly recommend!

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