
How to Work Without Losing Your Mind
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Narrated by:
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Cate Sevilla
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By:
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Cate Sevilla
About this listen
Brought to you by Penguin.
Bosses are maddening. Colleagues are profoundly irritating. And balancing family and work is daunting. So how do we balance success with sanity? How do we progress without burning out?
Whether you're drowning in a toxic working environment, battling burnout, recovering from redundancy or just struggling to figure out what you actually want from your career, I'm here to help coach you through the shittiness of your work day and help you shift your relationship with your career.
Having worked at giant corporations like Google (where my days consisted of aggressive bosses, complimentary pastries and lots of tears) and scrappy start-ups like The Pool (where I was editor in chief when it all went pear-shaped), I've been through a lot of stressful and downright ridiculous work situations that have given me a lot of insight and experience into the wider problems with modern work, but more crucially, how we can help ourselves in this broken system.
Drawing from lessons learned in my own career and interviews with career experts, as well as individuals from different industries and levels of experience, How to Work Without Losing Your Mind is a relatable and reassuring guide to the messy, stressful and sometimes bizarre side of work that we simply don't talk about enough. It's your tonic after a long hard working week, where you've ugly cried with your colleagues and are exhausted from endless video calls - and are wondering what the hell to do next. I can't fix your job, but I can absolutely help you decide how best to deal with it (even if that means quitting).
©2021 Cate Sevilla (P)2021 Penguin AudioListeners also enjoyed...
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Critic reviews
"An invaluable guide to surviving professional life. Cate Sevilla is insightful, inventive and so supportive." (Viv Groskop)
"Entertaining and practical; moving and funny and, most importantly, a helping hand from someone who's been through it." (Emma Gannon, Sunday Times best-selling author)
"A timely and provocative book that is at once empathetic about the challenges work presents and empowering on how to overcome them." (Bruce Daisley, author of The Joy of Work)
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In Upgrade Yourself, you'll learn simple habits and strategies to transform your mindset and change your life for the better. You'll be introduced to the core of what you need to know to become the best version of yourself - nothing less! By the time you reach the end of Upgrade Yourself, you'll have a stronger mindset, you'll develop better habits, you'll have more discipline and a more exciting vision, and you'll be able to design a better life for yourself.
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Turbocharge your life.
- By cosmitron on 06-20-18
By: Thibaut Meurisse
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Books for Living
- Some Thoughts on Reading, Reflecting, and Embracing Life
- By: Will Schwalbe
- Narrated by: Jeff Harding
- Length: 7 hrs and 3 mins
- Unabridged
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Why is it that we read? Is it to pass time? To learn something new? To escape from reality? For Will Schwalbe, reading is a way to entertain himself but also to make sense of the world, to become a better person, and to find the answers to the big (and small) questions about how to live his life. In this delightful celebration of reading, Schwalbe invites us along on his quest for books that speak to the specific challenges of living in our modern world, with all its noise and distractions.
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Medium
- By Kenneth W. Cole on 09-04-18
By: Will Schwalbe
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The 8th Habit
- From Effectiveness to Greatness
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 14 hrs and 23 mins
- Unabridged
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The 8th Habit is the answer to the soul's yearning for greatness, the organization's imperative for significance and superior results, and humanity's search for its "voice". Profound, compelling, and stunningly timely, this groundbreaking new audiobook of next level thinking gives a clear way to finally tap the limitless value-creation promise of the Knowledge Worker Age.
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A Real Disappointment
- By Mark on 03-08-07
By: Stephen R. Covey
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The Blessings of Brokenness
- Why God Allows Us to Go Through Hard Times
- By: Charles F. Stanley
- Narrated by: Stephen Bowlby
- Length: 4 hrs and 8 mins
- Unabridged
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Perhaps you've already experienced circumstances so shattering you may wonder today whether it's even possible to pick up the pieces. And maybe you can't. But God can—and the good news is, he wants to reassemble the shards of your life into a wholeness that only the broken can know.
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Brokenness Is A Masterpiece
- By Calvin on 07-25-23
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Go Woke, Go Broke
- The Inside Story of the Radicalization of Corporate America
- By: Charles Gasparino
- Narrated by: Charles Gasparino
- Length: 10 hrs and 1 min
- Unabridged
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Intimidated by activists on the left, virtually every major corporation in America has embraced woke politics. For years, these businesses could get away with progressive virtual signaling without worrying about alienating customers. But things have changed. As high-profile backlashes at companies like Anheuser-Busch, Disney, and Target show us, customers are fighting back. Companies who cave to the demands of left-wing social justice activists are being punished like never before. Charles Gasparino takes listeners inside these disastrous corporate backlashes.
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Great Book Charlie
- By Tom Bray on 12-04-24
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Start Where You Are
- A Guide to Compassionate Living
- By: Pema Chodron
- Narrated by: Joanna Rotté
- Length: 6 hrs and 18 mins
- Unabridged
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Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
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No thank you
- By Susan V. on 06-22-21
By: Pema Chodron
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Unabridged
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The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
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Buy the hard cover book
- By Luxor on 05-05-21
What listeners say about How to Work Without Losing Your Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mark R
- 07-31-24
Geared towards Women in the workplace
This book is meant for Women in the workplace and that is not clear in the title or preview but becomes apparent early on.
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- KS
- 12-07-21
Relevant, compassionate, thorough, useful
Well written, well narrated, and full of insightful pithy nuggets of wisdom. Highly recommended!
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- Brandy
- 03-13-21
This woman is really whiny.
I couldn’t make it past the first chapter. The complaining about me micromanage totally rubbed me the wrong way. I’m a manager, if I’m checking up on someone, it is most likely because that person is not getting their work done.
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