How to Stop Being Toxic & Grow Healthy Relationships
The 3-in-1 Playbook: 120+ Tactics to Stop Manipulating & Lying, Heal Attachment Issues, Avoid Red Flags & Become a Better Person
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How to Stop Being Toxic & Grow Healthy Relationships
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Narrated by:
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Jasmine Lynn
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By:
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Theo Knight
About this listen
Break the Cycle, Heal Deeply & Build Real Connections That Last
A Practical & Compassionate 3-in-1 Guide to Ending Toxic Patterns & Becoming Your Healthiest Self
This 3-in-1 guide gives you 120+ tools, scripts, and self-reflection exercises to help you heal attachment wounds, stop manipulative habits, and build meaningful relationships that feel safe, clear, and real. Plus, you’ll get a FREE 12-in-1 “Toxic Recovery” Bonus Bundle packed with even more healing tools to support your journey.
What Makes This Book Special?
Stop Repeating Toxic Patterns By Uncovering The Real Reason You Keep Attracting The Same Unhealthy Dynamics.
Learn How To Break The Cycle Of Defensiveness And Emotional
Shutdown Without Feeling Like You're Sacrificing Your Voice Or Identity.
Cut Through The Noise Of Online Relationship Advice With Practical
Steps That Actually Help You Rebuild Trust After Trauma Or Manipulation.
Start Recognizing When Your Reactions Are Rooted In Old Pain And Use The “Stop” Method To Respond With Calm, Not Chaos.
Heal Your Attachment Style Without Changing Your Personality And Feel Secure Without Pretending To Be Someone You're Not.
FREE Bonus: 12-in-1 Toxic Recovery Bundle Included with Your Book Includes:
- The "Toxic-Free in 7 Days" Challenge
- 10 Quick Fixes for Toxic Communication
- Radical Honesty Scripts: Speak Your Truth Without Hurting Others
- Emotional Trigger Tracker: A Guide to Mastering Your Reactions
- The Emotional Detox Toolkit: Releasing Negative Emotions and Starting Fresh
- 30 Days of Mindful Self-Awareness
- Setting Boundaries Without Guilt: 5 Done-For-You Scripts
- Attachment Style Workbook & Quiz
- Break Free: How to Leave Toxic Relationships Safely
What listeners say about How to Stop Being Toxic & Grow Healthy Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Roha a.
- 04-19-25
A compassionate and practical guide: MUST LISTEN
I was genuinely surprised by this book in an amazing way. It's not only about pointing out harmful behaviors; it's also about examining the reasons behind these tendencies and providing practical resources to help you break free from them. It feels like you're getting coaching, therapy, and a workbook all in one thanks to the 3-in-1 format, The "Radical Honesty Scripts" and the Emotional Trigger Tracker were especially helpful to me since they helped me de-stigmatize difficult conversations. This is a strong, straightforward guide that is yet kind and supportive if you're serious about getting better and resurfacing in your relationships.
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