How to Spot a Hijackal Audiobook By Rhoberta Shaler PhD cover art

How to Spot a Hijackal

When you know what to look for, you can protect yourself from their crazy-making, manipulative, emotionally abusive behavior.

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How to Spot a Hijackal

By: Rhoberta Shaler PhD
Narrated by: Virtual Voice
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About this listen

 A Hijackal® can make you feel crazy. Knowing how to spot one can help you take back your power and your sanity, and help you to: ~Know you're not to blame ~Experience joy and freedom again ~Rebuild your self-esteem ~Feel safe and anxiety-free This easy-to-read, short field guide to Hijackals is the first step to understanding that you are not crazy, and quite possibly not wrong and not at fault for every single thing that happens TO the Hijackal in your life. The typical behaviour of a Hijackal - whether your spouse, ex, parent or child - is actually abusive. And you don't have to accept it or tolerate it. And even if you desperately love this human, you can develop skills to navigate a relationship that is safe and a lot less crazy-making. Dive in for a fast primer and start understanding just how a Hijackal thinks and behaves, so you can change your approach and strengthen your boundaries to stay safe, secure and sane. Abuse Dysfunctional Families Parenting & Families Relationships Inspiring
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