In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.

The faster the world moves, the more important it becomes to slow down and look within for what makes us truly happy. If you measure success by the quality of your life rather than just by material achievements, then the timeless wisdom of this book will speak directly to your heart and soul. For more than 50 years, this classic inspirational guide has helped hundreds of thousands of people to move through obstacles and invite all-round success fully into their lives.

In this talk, Swami goes right to the heart of our teachings: how to love God more. He reminds us that God doesn't care what we know, but how much we love. Divine Mother likes simple devotion, and in prayer she responds to the quality of our hearts, not our words. He also explains that when we meditate with just our minds it doesn't feed the soul; we must meditate with devotion!

In this talk, Swami tells us how outward development and action can be an aide to our spiritual progress. He discusses the qualities of non-attachment, centeredness, service, patience, and magnetism, and helps us to understand their importance from both inner and outer perspectives.

In this talk, Swami reminds us not to limit our love to just one person or family, but to expand it to include everyone and to see everyone as our own. He also relates that life's experiences, especially the painful ones, help us to release our egoic pride and drop the sheathes surrounding our heart, allowing it to be softened. Once softened, the heart's natural love can flow freely through us, and we are able to love with God's love.

Have you ever enjoyed your own personal conversations with God? In this series of short lectures, the celebrated author of Autobiography of a Yogi shares his personal insights and testimonies regarding the nature of God, and how each and every one of us can initiate talks with Him.

The Wisdom of Yogananda series features writings of Paramhansa Yogananda not available elsewhere. These books capture the Master's expansive and compassionate wisdom, his sense of fun, and his practical spiritual guidance. The books include writings from his earliest years in America, in an approachable, easy-to-listen format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the 20th century.

Swami Kriyananda states here that the basis of spiritual laziness lies in the fact that we have all evolved from states of relative unconsciousness. The Indian Scriptures say that God sleeps in the minerals, dreams in the plants, and begins to stir in the animals.

Swami tells us that it's difficult to change bad habits using only thought and reason because our minds are influenced by desires and attachments. When we reach a superconscious state, however, we can change a deep-seated habit in one meditation!

Many of us lived previous lives as keepers of sacred knowledge that was taught in the ancient mystery schools. Much of this knowledge was lost through time due to disasters and destruction or death. The knowledge was reserved for a select few who devoted their lives to understanding and teaching it.