How to Heal Yourself Audiobook By Joshua Michael cover art

How to Heal Yourself

Power of Self-Healing for Black Men: 3 Self-Healing Powerful Techniques

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How to Heal Yourself

By: Joshua Michael
Narrated by: Marc Glave
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About this listen

The silent struggle is real. Society expects you to be unbreakable, to suppress your emotions, and to keep pushing forward no matter the cost. But suppressing pain doesn’t make it disappear—it only makes it grow stronger in the shadows. “If you don’t heal, you repeat.” Joshua Michael, a profound self-healing expert who invites you on a transformative journey toward emotional liberation. Through his compassionate guidance, he offers a roadmap for breaking free from the oppressive cycles of emotional suppression and stress that have kept so many trapped in their internal struggles. With Joshua’s insights, you will discover the profound journey to self-acceptance and restoration, ultimately allowing you to heal, grow, and truly thrive in every facet of your life.

ARE YOU TIRED OF CARRYING THE UNSEEN WOUNDS THAT NO ONE TALKS ABOUT?

• Do you feel like you’re stuck in survival mode, constantly fighting battles inside your own mind?

• Have you been struggling to break free from anger, stress, or emotional numbness—but don’t know how?

• Do you want to heal from past pain but feel blocked by fear, self-doubt, or the pressure to “man up”?

WHAT YOU’LL LEARN INSIDE THIS BOOK:

•The four hidden barriers stopping you from healing—and how to overcome them

•How to break free from the endless loop of negative thoughts and emotional pain

•The power of emotional awareness and how to decode the language of your body

•How to move from overthinking into action with simple, effective healing exercises

•The three key self-healing techniques Black men can use to reclaim their peace and purpose

•Why self-healing is not just for you—but for the generations that come after you

THE TIME TO HEAL IS NOW—IT STARTS WITH A CHOICE

You’ve been strong for everyone else. Now it’s time to be strong for yourself. Take the first step toward true self-healing today.

**Click “BUY NOW” and start your inward journey to self mastery and emotional freedom!”

• Do you want to heal from past pain but feel blocked by fear, self-doubt, or the pressure to “man up”?

WHAT YOU’LL LEARN INSIDE THIS BOOK:

•The four hidden barriers stopping you from healing—and how to overcome them

•How to break free from the endless loop of negative thoughts and emotional pain

•The power of emotional awareness and how to decode the language of your body

•How to move from overthinking into action with simple, effective healing exercises

•The three key self-healing techniques Black men can use to reclaim their peace and purpose

•Why self-healing is not just for you—but for the generations that come after you

THE TIME TO HEAL IS NOW—IT STARTS WITH A CHOICE

You’ve been strong for everyone else. Now it’s time to be strong for yourself. Take the first step toward true self-healing today.

**Click “BUY NOW” and start your inward journey to self mastery and emotional freedom!”

©2025 Joshua Michael (P)2025 Joshua Michael
Emotions Personal Development Personal Success Stress Management
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If you’ve come to read this book expecting only superficial knowledge about meditation and healing, then you should look elsewhere. This book is profound and has the power to help you uncover the deep-seated issues that reside within black men and men in general—wounds rooted in their energy and spirit. It can guide you on a transformative path of self-discovery you've never before imagined. If you give it the chance, if you truly allow it to reach you, it offers powerful techniques and delves into the history that shapes the way men of our age think and act. And if that knowledge stirs fear within you, I urge you to confront that fear—because within it lies the truth that can set you free. Read this book, and let it change your life.

Serious learning ahead

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