In this essential new book, self-protection expert and former military intelligence officer Tim Larkin changes the way we think about violence in order to save our lives. By deconstructing our assumptions about violence - its morality, its function in modern society, how it actually works - Larkin unlocks the shackles of our own taboos and arms us with what we need to know to prevent, prepare for, and survive the unthinkable event of life-or-death violence.

Whether you’re located in the US, the UK, or anywhere in the world, this guide will help your teen navigate the complexities and challenges of the great big world.

Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood. From cooking your own food and fixing your own car, to managing your finances and taking care of yourself—these are essential skills you need to know if you want to become a fully-functioning adult someday.

Learning how to be independent is hard, and you’ll certainly encounter problems along the way. But the key is to remember that you can solve these problems—and you can be one step ahead of the game by knowing what to expect and being prepared for the curveballs life throws at you—with the help of this easy-to-understand book!

Most people think that being prepared for catastrophe means stocking up on MREs and building a bunker in their backyard, but this approach leaves you vulnerable in the real world of car accidents, natural disasters, grid failures, and global pandemics. Prepared overturns today’s paranoid survival wisdom and teaches the foundational skills of preparedness that will not only help you build situational awareness and achieve greater mobility but that will also help you build resilient mental habits.

Grunt tackles the science behind some of a soldier's most challenging adversaries - panic, exhaustion, heat, noise - and introduces us to the scientists who seek to conquer them. Mary Roach dodges hostile fire with the U.S. Marine Corps Paintball Team as part of a study on hearing loss and survivability in combat. She visits the fashion design studio of U.S. Army Natick Labs and learns why a zipper is a problem for a sniper.

Have you been trying to turn your passion for RVing into a full-time lifestyle? People all around the world have turned away from conventional standards of living and embraced the call of the open road - living and exploring full time in their RV's all without changing their standard of living. And now with this book, you can, too!

The New York Times best seller that reveals the safety, security, and survival techniques that 99 percent of Americans don’t know - but should. When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life. In his engaging and empowering book Spy Secrets That Can Save Your Life, Jason shares this know-how with listeners.

Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse.

In the spirit of Oliver Sacks Awakenings and the TV series House, Dr. Eric Manheimer's Twelve Patients is a memoir from the medical director of Bellevue Hospital that uses the plights of 12 very different patients - from dignitaries at the nearby UN, to supermax prisoners from Riker's Island, to illegal immigrants, and Wall Street tycoons - to illustrate larger societal issues.

In today's uncertain world, it's essential to be ready for anything. Whether you're facing a nuclear attack, an EMP strike, or a military invasion on US soil, you need to know how to survive.

This is a practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mother. Drawing on the war stories, hacks, and humor of working moms and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the listener in her witty, inspiring manifesto, "Your worth as a mother is not measured in ounces."

This is not the story of preppers with stockpiles of food, weapons, and a hidden bunker. This is the story of Colton Ryman, his stay-at-home wife, Madison, and their teenage daughter, Alex. In 36 Hours, the Ryman family and the rest of the world will be thrust into the darkness of a post-apocalyptic world.

Imagine being in this situation: Your worst fears are coming true—a global catastrophe is really happening. Your family is in danger and you have seconds to act fast. Do you know what you would do? Being prepared is the only way to protect the people you love and increase your chances of survival when the worst does eventually happen. And let’s face it—it’s not a question of "if" but a question of "when". In the last few years, we have been through a pandemic, war, natural catastrophes, and more, and yet people still need convincing that the time to act is now.

This book is not a 10-step plan to survive the zombie apocalypse, or a survival guide for natural disasters. It is a discussion on human psychology and physiology, and the threats posed by starvation psychosis during a prolonged, total collapse scenario.