
How to Be Free
An Ancient Guide to the Stoic Life
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Narrated by:
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Shaun Grindell
About this listen
Born a slave, the Roman Stoic philosopher Epictetus (c. 55-135 AD) taught that mental freedom is supreme, since it can liberate one anywhere, even in a prison. In How to Be Free, A. A. Long - one of the world's leading authorities on Stoicism and a pioneer in its remarkable contemporary revival - provides a superb new edition of Epictetus's celebrated guide to the Stoic philosophy of life (the Encheiridion) along with a selection of related reflections in his Discourses.
Freedom, for Epictetus, is not a human right or a political prerogative but a psychological and ethical achievement, a gift that we alone can bestow on ourselves. We can all be free, but only if we learn to assign paramount value to what we can control (our motivations and reactions), treat what we cannot control with equanimity, and view our circumstances as opportunities to do well and be well, no matter what happens to us through misfortune or the actions of other people.
How to Be Free features splendid new translations and a compelling introduction that sets Epictetus in context and describes the importance of Stoic freedom today. The result is an unmatched introduction to this powerful method of managing emotions and handling life's situations, from the most ordinary to the most demanding.
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A great listen🙏
- By Richard Blumenthal on 04-08-25
By: Howard Hudson
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Breakfast with Seneca
- A Stoic Guide to the Art of Living
- By: David Fideler
- Narrated by: Paul Heitsch
- Length: 7 hrs and 17 mins
- Unabridged
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In Breakfast with Seneca, philosopher David Fideler mines Seneca's classic works in a series of focused chapters, clearly explaining Seneca's ideas without oversimplifying them. Best enjoyed as a daily ritual, like an energizing cup of coffee, Seneca's wisdom provides us with a steady stream of time-tested advice about the human condition - which, as it turns out, hasn't changed much over the past 2,000 years.
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A Philosophical Breakfast
- By Ronald William C. Brady Jr. on 03-16-22
By: David Fideler
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How to Say No
- An Ancient Guide to the Art of Cynicism (Ancient Wisdom for Modern Readers Series)
- By: Diogenes, M. D. Usher - translator
- Narrated by: Liam Gerrard
- Length: 2 hrs and 9 mins
- Unabridged
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How to Say No is a delightful collection of brief ancient writings about Cynicism that captures all the outrageousness, wit, and wisdom of its remarkable cast of characters—from Diogenes in the fourth century BCE to the column-stander Symeon Stylites in late antiquity.
By: Diogenes, and others
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Marcus Aurelius
- The Stoic Emperor
- By: Donald J. Robertson
- Narrated by: Donald J. Robertson
- Length: 6 hrs and 34 mins
- Unabridged
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This novel biography brings Marcus Aurelius (121-180 CE) to life for a new generation by exploring the emperor’s fascinating psychological journey. Donald J. Robertson examines Marcus’s relationships with key figures in his life, such as his mother, Domitia Lucilla, and the emperor Hadrian, as well as his Stoic tutors. He draws extensively on Marcus’s own Meditations and correspondence, and he examines the emperor’s actions as detailed in the Augustan History and other ancient texts.
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Robertson does it again
- By J. Gilmore on 02-17-24
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The Definitive Stoicism Collection
- Meditations of Marcus Aurelius, Letters from a Stoic of Seneca, The Enchiridion & Discourses of Epictetus and Other Stoic Works
- By: Marcus Aurelius, Seneca, Epictetus
- Narrated by: Wholesome Words Cast
- Length: 48 hrs and 32 mins
- Unabridged
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This audiobook offers you an opportunity to explore the full breadth of Stoic philosophy, from practical advice to deeper contemplations on the nature of existence. Perfect for commutes, meditation sessions, or quiet moments of reflection, this collection will guide you on a journey towards inner strength, emotional resilience and a more purposeful life.
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So Much Wisdom
- By Mary G on 10-30-24
By: Marcus Aurelius, and others
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How to Do the Right Thing
- An Ancient Guide to Treating People Fairly (Ancient Wisdom for Modern Readers Series)
- By: Seneca, Robert A. Kaster - editor translator introduction
- Narrated by: Mike Chamberlain
- Length: 2 hrs and 13 mins
- Unabridged
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There are times when we've all felt that we haven't been treated as we deserve—that we've been misjudged, shortchanged, or given a raw deal. And, at one time or another, other people have probably felt that we've treated them just as unfairly. How to Do the Right Thing draws on the principles of ancient Stoicism as articulated by the Roman statesman and philosopher Seneca to help listeners better navigate one of the most important practical questions of daily life—how to do right by others.
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Clear and Concise
- By Robert T Thomson on 01-03-25
By: Seneca, and others
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Think like a Stoic
- Ancient Wisdom for Today’s World
- By: Massimo Pigliucci, The Great Courses
- Narrated by: Professor Massimo Pigliucci
- Length: 11 hrs and 10 mins
- Original Recording
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Distilled to its essence, the ancient Greco-Roman philosophy known as Stoicism is a philosophy of personal betterment. Professor Pigliucci, who knows firsthand just how transformative a Stoic approach to life can be, has designed these 25 lessons as an enlightening introduction to the basics of Stoic philosophy and ways to incorporate its lessons into your own life.
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A lot to love. A little to object to.
- By Amazon Customer on 08-20-21
By: Massimo Pigliucci, and others
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Discourses and Selected Writings
- By: Epictetus, Robert Dobbin
- Narrated by: Richard Goulding
- Length: 8 hrs and 51 mins
- Unabridged
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Epictetus, a Greek stoic and freed slave, ran a thriving philosophy school in Nicropolis in the early second century AD. His animated discussions were celebrated for their rhetorical wizardry and were written down by Arrian, his most famous pupil. Together with the Enchiridion, a manual of his main ideas, and the fragments collected here, The Discourses argue that happiness lies in learning to perceive exactly what is in our power to change and what is not, and in embracing our fate to live in harmony with god and nature.
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Outstanding Audible Title and performance
- By H. D. Martinez on 05-01-21
By: Epictetus, and others
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Parting the Waters
- America in the King Years 1954-63
- By: Taylor Branch
- Narrated by: Prentice Onayemi, Janina Edwards
- Length: 45 hrs and 10 mins
- Unabridged
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Hailed as the most masterful story ever told of the American civil rights movement, Parting the Waters is destined to endure for generations. Moving from the fiery political baptism of Martin Luther King, Jr., to the corridors of Camelot where the Kennedy brothers weighed demands for justice against the deceptions of J. Edgar Hoover, here is a vivid tapestry of America, torn and finally transformed by a revolutionary struggle unequaled since the Civil War.
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Excellent
- By Judith Princz on 05-15-19
By: Taylor Branch
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The Stoic Path
- Finding Meaning, Virtue, and Serenity in Everyday Life
- By: Rodolfo Costa
- Narrated by: Virtual Voice
- Length: 2 hrs
- Unabridged
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Embark on a transformative journey through the profound teachings of Stoic philosophy with "The Stoic Path: Finding Meaning, Virtue, and Serenity in Everyday Life." Discover the extraordinary potential within this practical guide. This book offers more than words on a page; it's a gateway to a resilient, wise, and deeply fulfilling life. With actionable strategies, exercises, and real-life examples, it brings a fresh perspective to ancient philosophy, making it relevant and applicable to modern-day challenges. Inside "The Stoic Path," you will: ◆ Unearth Timeless Wisdom: Immerse yourself ...
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Story was good
- By SEB24 on 01-02-25
By: Rodolfo Costa
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Meditations by Marcus Aurelius: the New Translation
- By: Marcus Aurelius
- Narrated by: Virtual Voice
- Length: 4 hrs and 3 mins
- Unabridged
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Meditations by Marcus Aurelius The New Translation of a Classic Philosophical Text, Known for Self-Help to Self-Examination From the Foreword: "Marcus Aurelius Antoninus was a Roman emperor and Stoic philosopher who reigned from 161 AD to 180 AD, alongside his adoptive brother, Lucius Verus. Known as one of the Five Good Emperors, he would be the last ruler of the Pax Romana (Roman Peace), a two hundred year Golden Age of relative peace and stability. His greatest surviving work, Meditations, was written in private and for himself, a kind of self-help journal with philosophical ...
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Poor quality,
- By grad student guy on 04-14-24
By: Marcus Aurelius
What listeners say about How to Be Free
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- Eric
- 05-21-19
Genuine wisdom
This is an excellent reading of Epictetus' Enchiridion and a few other of his writings. My take on his philosophy is that the only part of our lives that truly belongs to us is our mind, our will and our opinions. Everything else is subject to the whim of outside forces. The only way to be free is to manage our opinions and desires so that we are content and happy no matter the circumstance. Anyone who bases their happiness on outside factors, things out of their control, is really a slave and bound for misery.
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5 people found this helpful
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- Parker Gwin
- 12-23-23
Salient Stoicism
Invoked thought and lengthy conversations. Took some modern interpretation but it was never a big reach.
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- Margie Garcia Causby
- 03-01-24
Acceptance of the things that you can’t control
I love this narrative of how to accept that one has no control of . Especially about death
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- Heather
- 03-30-23
Enjoyed
Easy to listen to. can enjoy over and over again. It's Very thought provoking.
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- JSJ
- 10-30-22
Return to the basics
This translation of Epictetus’ works is familiar yet new and different. I have previously read the Penguin Classics translation of the Encheiridion and Discourses. Reading “How to be Free” and listening to the audible version of it was like visiting with a favorite teacher or mentor and getting new insight and understanding into subjects we have previously discussed. Epictetus’ messages are simple and direct. They get attention, make me think, provide comfort, and are universal – they apply to all aspects of life.
Listening to the audible version enhances my experience with this book.
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- Austin Davenport
- 01-16-24
very informative and useful information delivered in an excellent manner.
the content was useful and informative. I will be happy to recommend this audio book to others.
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- Anonymous User
- 06-25-23
Good stuff
If you’re gen z or iGen you need to give this a listen
Because most of you are a slave to your mind
Free your mind & the rest will follow
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- Robin
- 06-25-23
Epictetus
What I like the most was… “well obviously he didn’t know all of my other thoughts.” What a great line, for when people speak ill of you.
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- Brian
- 01-12-24
Stoicism in a nutshell
A quick guide to stoicism for a quick and relatable guide to enduring life’s ups and downs
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- ERNEST
- 01-24-24
Clarity
In general, I am a student of the Stoic and Zen Philosophies. The wording was clear, concise and to the point. It allowed the listener to want to continue listening. It was a worthy of listening to over and over again.
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