Gut Reset for Women 40+ Audiobook By Stacey Kennedy cover art

Gut Reset for Women 40+

Balance Hormones, Beat Bloat, and Feel Amazing Again

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Gut Reset for Women 40+

By: Stacey Kennedy
Narrated by: Virtual Voice
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About this listen

Are your hormones wreaking havoc on your body after 40?
Struggling with bloating, fatigue, mood swings, or stubborn weight gain? You're not alone — and it's not just “aging.” It's your gut trying to tell you something.

Gut Reset for Women 40+ offers a practical, science-backed, and deeply compassionate roadmap to help you balance your hormones, heal your gut, and finally feel amazing in your skin again — naturally.

Written by certified health practitioner Stacey Kennedy, this groundbreaking 4-week program is tailored for women navigating the unique challenges of perimenopause, menopause, and beyond.

In this book, you'll discover:

  • Why your gut changes after 40 — and how it impacts your hormones, metabolism, and mood
  • The truth about estrogen, cortisol, thyroid, and the “estrobolome”
  • How to reduce bloating, cravings, and fatigue without extreme diets
  • A simple, step-by-step 4-week reset plan that fits into your busy life
  • Healing recipes, meal templates, and supplement guidance
  • How to personalize your plan based on your symptoms and gut-hormone type

This is not a quick-fix diet — it’s a sustainable approach to thriving after 40. You’ll learn to listen to your body, support your microbiome, and nourish your way to hormonal harmony and radiant health.

If you’re tired of being dismissed, misdiagnosed, or just told to “deal with it” — this book is for you. Reclaim your energy, confidence, and vibrant self — starting now.

Perfect for women 40+, 50+, and beyond who want to:

  • Balance hormones naturally
  • Heal leaky gut and digestive issues
  • Reduce inflammation and beat bloating
  • Reset their metabolism and feel amazing again

Your body isn’t broken. It’s trying to heal. Let this book show you how.

Aging & Longevity
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