Guidede meditationer & afspændinger - Spænd af og sov godt (20 min)
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
LIMITED TIME OFFER
3 months free
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.
Guidede meditationer & afspændinger - Spænd af og sov godt (20 min)
Narrated by:
Trine Holt Arnsberg
Buy for $2.91
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
-
Narrated by:
-
Trine Holt Arnsberg
About this listen
Denne afspændingsøvelse hjælper kroppens muskler med at spænde af og nervesystemet til at finde ro. Øvelsen er god at bruge, hvis du har svært ved at sove. Lyt lige inden sengetid, når du ligger i din seng. Trine Holt Arnsberg er psykomotorisk terapeut og mindfulnessinstruktør. Hun arbejder ud fra en holistisk sundhedsforståelse, og hendes tilgang er ressource- og helhedsorienteret. Hun beskæftiger sig meget med børn, bevægelse og afspænding.
©2018 Lindhardt og Ringhof (P)2018 Lindhardt og Ringhof
No reviews yet