Guided Meditation for Deep Sleep
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Guided Meditation for Deep Sleep
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Narrated by:
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Ziva
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By:
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Vaimus
About this listen
**Guided Meditation For Deep Sleep** is a calming and supportive guide designed to help you unwind and let go of the day's worries. This audiobook gently leads you into a state of deep relaxation, using soothing imagery and breath-focused techniques. Each session envelops you in a warm wave of tranquility, easing tension from your body and mind. Perfect for nightly practice, this meditation will help you drift into a peaceful and restorative sleep, ensuring you wake up refreshed and rejuvenated.
©2024 Vaimus (P)2024 VaimusWhat listeners say about Guided Meditation for Deep Sleep
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Annie Nemoose
- 08-24-24
Helpful for Those who Struggle Going to Sleep
I thought this short audiobook for guided meditation was helpful in getting a good nights rest. I just wish it were longer because 37 minutes wasn't enough. I couldn't go to sleep right away. It ended before I could. But I will try playing it back to back. I like the abient noise in the background as it helped with the somewhat nasaly breathy tone of the narrator. She was good, but could enunciate the words more. She had a good accent though. Even though I didn't sleep immediately, I did get a restful sleep once I eventually knocked out. So I do recommend this for a better sleep at night.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alejandra Mendez
- 08-22-24
My Go-To Guided Meditation
I've been using "Guided Meditation For Deep Sleep" for a while now, and it's honestly become my go-to for winding down at the end of the day. The audiobook does an amazing job of helping me let go of all the stress and tension that builds up. The soothing imagery and focus on breath really work to ease my mind and body into a state of deep relaxation. Each session feels like a warm, calming wave washing over me, and before I know it, I'm drifting off into a peaceful sleep. It's perfect for a nightly routine, and I always wake up feeling refreshed and ready to take on the day. If you're struggling with sleep or just need a way to unwind, I highly recommend giving this a try!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Miss G
- 08-20-24
Lovely
Peaceful and calming audiobook helping me to sleep... Highly Recommended! You will be not disappointed!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kevin Martinez
- 09-02-24
Great Guided Meditation To Help You Sleep
I really liked the voice and sound effects throughout the audiobook, they made me feel disconnect from everything and guided me to relax.
All you have to do is listen to the voice and let yourself be guided!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- M.B. Thomas
- 08-23-24
Perfect wind-down for a restful sleep
The narrator's performance is very calming and soothing, with gentle instructions to wind down and get yourself into a relaxed state to sleep. It also has a light backing track to add to the ambiance. If you're looking for something to add to your nightly sleep routine, this is the guided meditation for you!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jay H.
- 08-21-24
Good resource
Hey, so I tried this sleep meditation book, and wow! It's like a cozy blanket for your brain. The narrator's voice is super chill, and before you know it, you're drifting off. It's perfect for those nights when your mind won't shut up. Seriously, it's been a total game-changer for my zzz's!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- rick w
- 08-21-24
Get Ready To Sleep
Excellent. Very calming. The narrator did a excellent job with this book. I hope you produce more books like this one
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Zenkoji
- 08-21-24
A balm for good sleep
The gentle narration create a serene atmosphere, making it easier to unwind and let go of the day’s stresses. Each meditation is thoughtfully crafted to guide you into a state of deep relaxation, promoting better sleep quality and overall well-being.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cozy Reader
- 08-20-24
Soothing Guide to Help You Sleep
This audiobook is a soothing guide that helps you let go of the day’s stress and drift into peaceful sleep.
The audiobook features a gentle narrator and some nice background music designed to create a serene atmosphere. The idea is to walk you through breathing techniques and mental exercises that will ease you into restful sleep.
The slow pace and focus on relaxing imagery are surprisingly effective and will definitely help you to wind down. So if you’re looking for a way to end your day on a peaceful note and wake up feeling refreshed, give this audiobook a try.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jules
- 08-21-24
Great meditation for deep sleep
It's my second mediation book by Vaimus and it was another amazing experience that helped me to regain healthy sleep without anxiety. I will continue practicing it and check for other meditations by the author.
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