The following program is in a script format that can be used in several ways. You may use it as a resource or reference. This is also a helpful tool for if you’re interested in recording a hypnosis session for personal use only. You can tailor the script as you go based on what works for you personally.

This 528 Hz Solfeggio Meditation program was designed to assist the listener in forgiving grievances and releasing fear, while making room for miracles and the divine bliss that comes with unconditional love. This program is the fifth of a nine-part series. Each album combines ancient Solfeggio frequencies with a deeply relaxing meditation, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency.

These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency. Experience profound sound healing with ancient Solfeggio frequencies today!

This "Sharp Focus" program was designed to assist the listener in gaining self-thoughts related to energy, focus, willpower, organization and follow-through.

This Good Luck Magnet program was designed to assist the listener in manifesting good fortune with thoughts related to attracting wealth and abundance, increasing feelings of gratitude, enhancing the ability to recognize opportunity and enhancing positive connection to the self and others. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

This "IQ boost" program was designed to assist the listener in enhancing intelligence with thoughts related to increased focus and memory as well as enhanced strategic and critical thinking. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

This "Good Luck" program was designed to assist the listener in gaining a positive, winning attitude that attracts positive circumstances and people. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time (while you are asleep) to realize your potential?

This "codependent no more" program was designed to enhance the listener's ability to release codependent tendencies, release the victim mentality, gain a more powerful sense of self through personal responsibility, gain more moderate thinking, and to assist in gaining healthy boundaries.

Affirmations are a way of managing your thoughts so that you can manifest positive outcomes in your life. They help you to reprogram your thoughts and beliefs so that your subconscious mind can release what you want. It's easy to see how affirmations can improve your life by helping make dreams come true or by bringing about personal changes in your lives. It's important not only to think positively but also believe with certainty - believing it will make a change in yourself is essential in manifesting positive outcomes.

When you know your worth, you keep the right people around you, make healthy decisions and understand your own value. Knowing your worth leads you towards becoming the best you can be, because you know what you bring to the table. This hypnosis duo is designed to bring the best out of you by transforming how you see yourself.

Being successful in business and in life is rarely an accident. People who win tend to have similar qualities and mindsets. A winner’s mentality includes an affinity for the positive and a resilience against setbacks. Do you have these qualities yet? This program is designed to help ingrain a winner’s mentality into your thought process so that you can win in business and in life naturally.

A positive mind can lead to more positive outcomes, which is why it is worth it to increase your optimism, change your thinking patterns for the better, and send out more positive vibes into the universe. Positive thinking has the power to change lives for those who allow themselves to be transformed into the loving and compassionate beings they already are on the inside. Let this transformation happen for you, and watch as your world changes before your eyes.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

This Akashic Records guided hypnosis program was designed to assist the listener in achieving heightened states of consciousness, accessing their intuition, and getting in touch with universal wisdom. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track and as an extra bonus, an exciting and powerful drum journey, bodywork track.