Gentle Mind Audiobook By Shannon Lemire cover art

Gentle Mind

Five Techniques to Calm Your Mind

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Gentle Mind

By: Shannon Lemire
Narrated by: Layne Ihde
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About this listen

This book is for anyone, from beginner to advanced, who wants to calm their mind or wants to continue to do so. It's a quick listen yet powerful in its techniques, in that the more you practice them, the better you get at calming your mind. I hope you leave with inspiration, hope, and curiosity. -Shannon

©2024 Shannon Lemire (P)2024 Shannon Lemire Aging & Longevity Parenting & Families Personal Development Personal Success Relationships Stress Management
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Easy to implement!!!

This was a great and short book to help me with relieving my everyday day stress…..I listened to this on vacation so I feel I was even more open to receive all these great techniques for calming my mind. These are all simple techniques that I feel I could practice daily. Thanks for writing this great book!!!

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Easy to understand

This short book was a perfect introduction to something I’ve been wanting to try. It explained in short and easy steps how and what to do.

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