Find Your Flow Audiobook By Winston Widdes, Amechi Akpom, Guilherme Delima, Averi Melcher, Dr. Melody Stevens, Chris Wesley cover art

Find Your Flow

Expert Flower Series #1

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Find Your Flow

By: Winston Widdes, Amechi Akpom, Guilherme Delima, Averi Melcher, Dr. Melody Stevens, Chris Wesley
Narrated by: Virtual Voice
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About this listen

 The art of Flow, where time seems to speed by, or sometimes slow down. Where everything you do seems to happened automatically. When you feel so "in the moment" or in the "zone." How do you get there? How do you experience this for yourself? Is it all just conceptual or is there a process to experience it for yourself? This is the first book in the series that asks professionals and artists from around the world how they get into flow states. The cover features a lotus flower which is of important significance to those who are familiar with the story of the "Flower Sermon" in Buddhism. The stories in this book are fun, short and easy to read, but don't let that fool you. There is deep wisdom here. The more you tune in to those who are consciously practicing 'flow' the more flow you start to experience in your own life. Coincidences, serendipity, synchronization, synergy, chance meetings, events, situations. All can be flow experiences. Maybe you have flow activities; surfing, dancing, writing, reading, singing, playing music, playing Brazilian Jiu-Jitsu, running, hiking, painting, listening to music, etc. Regardless of your preferred flow activities, there are underlying principles that relate to all of them. That's why this is such an exciting series, because we get to hear about it from so many perspectives, and as a result we get to experience our own flow states in new and exciting ways just by reading about other peoples' flow experiences. In this episode you will hear from fiction writer, poet, photographer and musical artist Chris Wesley (www.chriswesley.com) He talks about the hardships he faced growing up in a broken house, abused and beaten. Everything working against him. Or was it? Now he reflects on how all of the challenge and strife may actually have been a blessing for him and how you may be able to use your greatest challenges to your advantage. #1 best-selling author Dr. Melody shares some simple Mind-Body Flow secrets! Then we have Averi Melcher of The Pedal Project (www.thepedalproject.org) who shares with us what it takes to bicycle around the world! For our Brazilian Jiu-Jitsu friends we have black belt Amechi Akpom, creator of the app, www.BJJTrainingJournal.com! But its not just about Jiu-jitsu, its about life! And my friend and teacher Guilherme Delima better known as "G" is currently a second degree brown belt who tells the most amazing story of flow in preparation and performance. He finishes with a illustrative story that is instant zen. Finally, Winston shares an idea that is so crazy, so revolutionary, that he might as well make the claim that "World Peace" is possible, or at least worth aiming for. Oh, wait, that is exactly what he claims. And furthermore, he claims that it may be as easy as sending a text message! Surely a marketing ploy to sell more books right? A gimmick? Or just a concerned world citizen hell-bent on making the world a better place for himself and the following generations? You decide. Enjoy more flow in your life starting now! Read their stories and write your own! And if you really do take the time to write your own, send it in to us for consideration in upcoming episodes! This series is a journal of the evolution of human consciousness. When we look back as a society and try to pinpoint when us humans finally "got it" and started directing our attention to things that we want instead of the things we don't want, hopefully this book series and related podcast (www.findyourflow.com/podcast) and blog (www.findyourflow.com/blog) will be on the short list of things that ushered in a new self-awareness for the human species. Create your life the way you want it! It starts with YOU! Join other conscious co-creators to create the life of your dreams in a fun and flowing way. You are the creator of your own experience. Make it amazing! Make it unforgettable! Make it your wildest dreams come true! Until nex
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