Feldenkrais - sich leicht und frei bewegen: Entspannter Nacken - bewegliche Schultern
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Feldenkrais - sich leicht und frei bewegen: Entspannter Nacken - bewegliche Schultern
Narrated by:
Irina Salkow
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Narrated by:
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Irina Salkow
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By:
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Birgit Lichtenau
About this listen
Feldenkrais - das ist Bewegung ohne Anstrengung und spielerischer Zugang zu neuen Körpererfahrungen. Die erfahrene Feldenkrais-Pädagogin Birgit Lichtenau lässt Bilder und Begriffe aus dem QiGong einfließen. Das Hörbuch enthält eine kurze Einführung, zwei Übungen von je 30 Minuten plus herrlich entspannende Musik.©2010 Trias Verlag (P)2010 Trias Verlag
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