Because of the popularity of the Self-Healing and Health Maintenance program, Total Health provides different perspectives in creating the best healing imagery, supported by powerful and positive belief affirmations to create and support optimal health.

Diets generally don't work. Be guided into a deeper, more relaxed hypnotic state. Suggestions for creating and maintaining a healthy body image - along with affirmations for reinforcing self-esteem - are the essence of this program for change.

Dr. Lee Pulos is a leader in the field of mind/body/spirit. Let him show you how visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short hypnosis, self-talk, and subliminal programs to achieve results quickly in any area.

Dr. Lee Pulos is a leader in the field of mind/body/spirit. Let him show you how Visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short Hypnosis, Self-Talk, and Subliminal programs to achieve results quickly in any area.

Dr. Lee Pulos is a leader in the field of mind, body, and spirit. Let him show you how visualization, a mental technique that uses the imagination, can lead to success and make your dreams come true. Benefit from his short hypnosis, self-talk, and subliminal programs to achieve results quickly in any area.

Diets generally don't work. Be guided into a deeper, more relaxed hypnotic state. Suggestions for creating and maintaining a healthy body image - along with affirmations for reinforcing self-esteem - are the essence of this program for change.

Based upon Dr. Pulos' extensive experience in utilizing hypnosis for reducing pain and discomfort, this audio program will incorporate imagery and suggestions for gaining greater control of mind over body. In addition, you will be guided to utilize imagery and belief statements to become less aware of discomfort and to reduce stress and muscle spasms where indicated.

Dr. Lee Pulos is a leader in the field of mind, body, and spirit. Let him show you how visualization, a mental technique that uses the imagination, can lead to success and make your dreams come true. Benefit from his short hypnosis, self-talk, and subliminal programs to achieve results quickly in any area.

Too many projects going on? Not following through and completing tasks? In a deeply relaxed state, this program will provide the motivation and hypnotic suggestions to stay focused and organized for all short-term and long-term goals.

The suggestions and content for this hypnotic audiobook were provided by a surgeon with over 30 years of experience. Suggestions for dealing with pre-surgery anxiety and the acceleration of post-surgery recovery and healing are reinforced throughout this program.