Emotional Intelligence
A Management Courses Introduction
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Emotional Intelligence
Narrated by:
Virtual Voice
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Narrated by:
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Virtual Voice
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By:
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Mike Clayton
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
There are three keys to succeeding in a professional or managerial career:
• Technical excellence
• Ability to get the best from the people around you
• Capacity to regulate you responses to situations
Emotional Intelligence won’t boost your technical abilities. But the other two… They are the definition of Emotional Intelligence.
This eBook is the accompaniment to my free YouTube training course on Emotional Intelligence, on the Management Courses channel. I have developed my speaking notes to give you a broad introduction to the topic, in 14 chapters.
These cover:
• An overview of Emotional Intelligence and why it is important
• The major models of Emotional Intelligence
• The five dimensions of Emotional Intelligence in the most popular model
• Two bonus chapters on applying Emotional Intelligence
Summary
If you are new to the idea of Emotional Intelligence, and you want a short, easy-to-read introduction, I wrote this low-cost eBook to give you just what you need. It has an estimated reading time of 30 to 40 minutes.
Chapter List
1. Introduction to Emotional Intelligence
2. Why Emotional Intelligence is Important at Work
3. Howard Gardner’s Model of Multiple Intelligences
4. EQ - Emotional Quotient: The Bar-On Model of Emotional Intelligence
5. Emotional Intelligence at Work: The Goleman Model of Emotional Intelligence
6. The Salovey and Mayer Four Emotional Intelligence Abilities Model
7. Critical Assessment of Emotional Intelligence
8. What is Self-Awareness? And How to Build it.
9. What is Self-Regulation? And How to Build it.
10. What is Self-Motivation? And How to Build it.
11. What is Social-Awareness, or Empathy? And How to Build it.
12. What are Social Skills? And How to Build them.
13. Emotional Intelligence and Neuroscience
14. How to Control Negative Thoughts
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