E a saúde mental, tá em dia? Audiobook By Karoline Melo cover art

E a saúde mental, tá em dia?

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E a saúde mental, tá em dia?

By: Karoline Melo
Narrated by: Claudia Ventura
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About this listen

E a saúde mental, tá em dia? convida o leitor a conhecer mais sobre o tema da saúde mental de forma franca e acessível, sem soluções mágicas ou promessas irreais. Com uma abordagem leve e cheia de empatia, o livro traz dicas que ajudam a lidar com os altos e baixos emocionais, sendo uma conversa acolhedora sobre o que significa cuidar de si em meio às complexidades da vida moderna, sempre com espaço para gentileza e compreensão.

©2024 Karoline Melo (P)2024 Pormenor Mental Health Psychology Psychology & Mental Health
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