Core Exercises for Seniors: Building Strength, Stability, and Balance with Effective Workouts
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.
Core Exercises for Seniors: Building Strength, Stability, and Balance with Effective Workouts
Narrated by:
Virtual Voice
Buy for $9.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
-
Narrated by:
-
Virtual Voice
-
By:
-
Phillip Willis
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
Are you ready to unlock the remarkable potential of core exercises for seniors?
Have you ever wondered how to regain strength, stability, and balance, regardless of age?
Are you eager to discover the secret to a healthier, more active lifestyle in your golden years?
If so, then this is the book you’ve been waiting for.
In this book, you will:
- Uncover the stunning benefits of targeted core workouts tailored specifically for seniors.
- Learn the simple yet powerful techniques to improve your posture and prevent common age-related issues.
- Discover a treasure trove of exercises designed to strengthen your core, boost your stamina, and enhance your overall quality of life.
- Access expert guidance on performing each exercise safely and effectively, ensuring you get the best results.
- Find out the stunning ways core exercises help you regain your independence and confidence, allowing you to enjoy life to the fullest.
- Get insider tips and tricks to make your workouts fun, engaging, and vital to your daily routine.
- Learn how to adapt these exercises to your fitness level, whether you’re a beginner or have been active your whole life.
Don’t miss this opportunity to invest in your health and well-being.
So click on the “Add to Cart” button now and embark on a journey toward a stronger, more stable, and balanced you. Your future self will thank you for it.
adbl_web_global_use_to_activate_webcro768_stickypopup