
Codependent No More
End Codependency, Start Caring for Yourself, Boost Your Self Esteem, Stop Controlling Others and Change Your Attachment Style.
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo for the first 3 months

Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
ChasMandala
-
By:
-
Scarlett Love
About this listen
Does your relationship feel oddly one-sided? You may be codependent!
Codependency is not a widely known psychological term, even though it’s not a rare problem.
Do you feel that your partner somehow brings out your worst qualities and makes you feel worthless?
Do you feel that your self-esteem is entirely defined by your partner’s approval or disapproval?
Do you find it hard to understand your feelings because you can’t separate them from your partner’s?
If you’ve answered any of these questions with "yes", you may be in a codependent relationship.
Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval.
Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist. Recovering from a codependent relationship with a narcissist can take years and seriously undermine your mental health, so run away as soon as possible!
If you suspect that you have a tendency towards codependency, don’t despair. Your attachment style is largely defined by your childhood experiences, but you can still change it with the right techniques.
This audiobook will teach you everything you need to know about codependency.
Here’s what you’ll learn:
- How to recognize signs of codependency in your relationship
- How to change your attachment style to make you less prone to codependency
- How to practice mindfulness and self-care to reduce your codependency
- How to break away from narcissistic abuse
- And much more!
Even if you’re in a happy and fulfilling relationship now, you should still educate yourself about codependency. This is a surefire way to prevent unhealthy tendencies that might ruin your relationship in the future!
Learn to recognize the signs of codependency and check if your relationship is healthy.
Get this audiobook now!"
©2020 Scarlett Love (P)2020 Scarlett LoveListeners also enjoyed...
-
Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Peter Berkrot
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men---and to change your life. In this groundbreaking book, a counselor who specializes in working with abusive men shows you how to improve, survive, or leave an abusive relationship.
-
-
I needed this.
- By james p weiss on 09-07-17
By: Lundy Bancroft
-
Love and Respect
- Insecure in Love and Codependent No More: Overcome Jealousy, Anxiety, Depression, Possessiveness, Abandonment, Codependency, Narcissistic Relationships and Boost your Self Esteem
- By: Scarlett Love
- Narrated by: ChasMandala
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel anxious or insecure in your relationship? Does your relationship feel oddly one-sided? If so - This is the perfect bundle for you! If you're like most of us, you've been through dramatic break-ups and painful conflicts...and you want to stop repeating the same mistakes and finally have a perfect relationship. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist.
-
-
no more narastic love relationship
- By 6699 Unlimited on 06-03-20
By: Scarlett Love
-
Anxiety in Relationship
- Gaslighting, Narcissistic Abuse, Couples Therapy Workbook, Codependency, Toxic Relationships. Improve Your Communication and Overcome Jealousy. With 1000 Love Affirmations!
- By: Perla Phillips
- Narrated by: Krystal Wascher
- Length: 15 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overcome jealousy, open up communication lines, and rebuild trust in your relationship with these workbooks that will show you how you can finally build the healthy relationship you’ve always dreamed of!
-
-
Absolutely great
- By Micheal Daniels on 03-30-23
By: Perla Phillips
-
Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
-
-
The best
- By Icebound on 02-13-19
By: Dana Morningstar
-
Lighter
- Let Go of the Past, Connect with the Present, and Expand the Future
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Yung Pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.
-
-
Going through a break up
- By Amazon Customer on 10-08-22
By: Yung Pueblo
-
Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- By: John Townsend, Henry Cloud
- Narrated by: Henry O. Arnold
- Length: 11 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.
-
-
Wonderful but should probably mention religion or the Bible in title
- By Victoria Robben on 06-06-18
By: John Townsend, and others
-
Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Peter Berkrot
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men---and to change your life. In this groundbreaking book, a counselor who specializes in working with abusive men shows you how to improve, survive, or leave an abusive relationship.
-
-
I needed this.
- By james p weiss on 09-07-17
By: Lundy Bancroft
-
Love and Respect
- Insecure in Love and Codependent No More: Overcome Jealousy, Anxiety, Depression, Possessiveness, Abandonment, Codependency, Narcissistic Relationships and Boost your Self Esteem
- By: Scarlett Love
- Narrated by: ChasMandala
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel anxious or insecure in your relationship? Does your relationship feel oddly one-sided? If so - This is the perfect bundle for you! If you're like most of us, you've been through dramatic break-ups and painful conflicts...and you want to stop repeating the same mistakes and finally have a perfect relationship. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist.
-
-
no more narastic love relationship
- By 6699 Unlimited on 06-03-20
By: Scarlett Love
-
Anxiety in Relationship
- Gaslighting, Narcissistic Abuse, Couples Therapy Workbook, Codependency, Toxic Relationships. Improve Your Communication and Overcome Jealousy. With 1000 Love Affirmations!
- By: Perla Phillips
- Narrated by: Krystal Wascher
- Length: 15 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overcome jealousy, open up communication lines, and rebuild trust in your relationship with these workbooks that will show you how you can finally build the healthy relationship you’ve always dreamed of!
-
-
Absolutely great
- By Micheal Daniels on 03-30-23
By: Perla Phillips
-
Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
-
-
The best
- By Icebound on 02-13-19
By: Dana Morningstar
-
Lighter
- Let Go of the Past, Connect with the Present, and Expand the Future
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Yung Pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.
-
-
Going through a break up
- By Amazon Customer on 10-08-22
By: Yung Pueblo
-
Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- By: John Townsend, Henry Cloud
- Narrated by: Henry O. Arnold
- Length: 11 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.
-
-
Wonderful but should probably mention religion or the Bible in title
- By Victoria Robben on 06-06-18
By: John Townsend, and others
-
We Are Codependent
- Cultivate Authentic Relationships by Ceasing to Control Others. Accept Imperfection. How to Deal Traumas, Narcissism, Abuse and Defeat Codependency.
- By: Michael C. Brown
- Narrated by: Aaron Miller
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The human mind is a masterpiece - one which is defined by several factors, including the things we pass through as humans. Some of these things make us better, while others change us for the worse. In the process of getting changed for the worst, we come out of these situations by totally caring about other people’s problems rather than ours for survival. This is not a good way to live, and to be honest, this is not the way things have been designed to happen.
By: Michael C. Brown
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
-
-
great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
-
Dark Psychology & Gaslighting Manipulation
- Start Your Narcissistic Abuse Recovery, Break Free from Narcissists & Toxic Relationships & How to Analyze People to Prevent Recurring
- By: Samantha Archibald
- Narrated by: Simon Maeder
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you want to live your life and free yourself from a narcissist, it can be hard to know what to do. The problem is that your sense of self has been eroded because you’ve not had the chance to think for yourself and be who you are for as long as you can remember. When life sends you down this type of spiral, it can feel daunting when you so much as contemplate leaving and living life on your own terms. But the truth is that this is natural, everyone in your position feels this way, and it’s certainly nothing to be ashamed of.
-
-
Get Yourself Free From Toxicity
- By BMC on 12-27-23
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- By: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
-
-
Good book - just not a good one for Audible
- By Mark on 02-01-20
By: Amir Levine, and others
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
What a Narcissist Does at the End of a Relationship
- Dealing with and Understanding the Aftermath of a Narcissistic Relationship
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
-
-
Horrible! Read if you want to become a narcissist!
- By DJ on 01-21-21
By: Lauren Kozlowski
-
Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world.
-
-
Your Opinion is the Only Valid One
- By c on 05-13-21
-
Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
-
-
Astonishing information.
- By K J Sunflower on 07-20-16
-
Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- By: Margalis Fjelstad
- Narrated by: Sally Vahle
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
-
-
Finally...
- By megan on 01-16-18
-
Get the Guy
- Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve
- By: Matthew Hussey
- Narrated by: Matthew Hussey
- Length: 7 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most dating books tell you what not to do. Here's a book dedicated to telling you what you can do. In his book, Get the Guy, Matthew Hussey - relationship expert, matchmaker, and star of the reality show Ready for Love - reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships.
-
-
Loved everything about this audiobook!
- By Margaret S. Wilson on 07-29-15
By: Matthew Hussey
-
Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
-
-
Wake up call !
- By sashy on 08-18-16
-
How to Break Your Addiction to a Person
- When - and Why - Love Doesn't Work
- By: Howard M. Halpern PhD
- Narrated by: Sean Pratt
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split.
-
-
It helped me to feel not alone
- By Konstantin on 07-14-19
What listeners say about Codependent No More
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Florence Benner
- 02-12-20
Nice audiobook!
Hard-hitting, well written, and definitely worth owning. This is a great audiobook for anyone that has been through trauma, especially childhood trauma, domestic violence, and/or family or personal addiction.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Karen Austin
- 02-07-21
like the guys voice
I learned a lot from this book. Some I knew but still me I didn't.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Richard Blakely
- 02-12-20
This audiobook is too great!
Bought it as recommended by my therapist. Great listen. Covered so much, definitely a must-listen for those struggling with codependent.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Wade Gilder
- 02-12-20
Incredible audiobook!
The author was clear and concise in explaining utilizing different people's life experiences. I loved that I could see how easy it is to fall into this vicious cycle and how so many of us around us are doing so same as well as myself. Recognizing boundaries and taking action on them has been an eye-opener for me in so many ways. Thank you for writing this audiobook, you have helped me and others so much!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!