Chakra Breathing Meditations
Three Guided Practices to Unify Body, Breath, & Mind
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Chakra Breathing Meditations
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Narrated by:
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Layne Redmond
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By:
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Layne Redmond
About this listen
According to early yogic teachings, your breath is a direct means of unifying and purifying your consciousness. In Chakra Breathing Meditations, world-acclaimed frame drummer Layne Redmond shows you how to tap in to this ancient technology through simple breathing practices combined with movement and syncopated music. Guiding you through all seven chakras (the energy centers of your body), Chakra Breathing Meditations includes:
- Yogic breathing to achieve an expanded state of awareness
- Seated meditations to activate each of the seven chakras
- Standing meditation with full yogic breath
- A walking and breathing meditation accompanied by spirited drums and music
Your breathing reflects your state of mind: If your breathing is shallow and irregular, your mind is distracted and less concentrated; when your breathing becomes deep and calm, your mind becomes clear and calm. Now, with Chakra Breathing Meditations, you have a revitalizing new home-practice program to quiet your mind and energize your body.
Music by Layne Redmond and Tommy Brunjes. With frame drums, Tibetan singing bowl, hand-struck bells and chimes, and tamboura.
©2003 Layne Redmond (P)2003 Layne RedmondListeners also enjoyed...
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- Length: 28 mins
- Original Recording
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Overall4.5 out of 5 stars 59
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Performance5 out of 5 stars 49
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Our chakras - the seven energy centers located from the base of the spine to the crown of the head - govern every aspect of our health and conciousness. Resting in the lower chakra is the primordial life force of kundalini. In this 30-minute practice, Layne Redmond helps you safely bring the cleansing, revitalizing energy of kundalini up through all of your seven chakras, to tune them and open you to inner sources of inspiration and personal power.
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- By Amazon Customer on 01-22-13
By: Layne Redmond
-
Chakra Balancing Meditations
- By: Anodea Judith
- Narrated by: Anodea Judith
- Length: 42 mins
- Original Recording
-
Overall4.5 out of 5 stars 66
-
Performance4.5 out of 5 stars 51
-
Story4.5 out of 5 stars 49
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5 out of 5 stars
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Excellent.
- By Gandhari Bouligny on 05-19-16
By: Anodea Judith
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Heart Chakra Meditations
- Healing Your Heart, Healing the World Through Music, Meditation
- By: Layne Redmond
- Narrated by: Layne Redmond
- Length: 1 hr and 59 mins
- Original Recording
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Overall3 out of 5 stars 2
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Performance1 out of 5 stars 1
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Story5 out of 5 stars 1
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By: Layne Redmond
-
The Fullness of the Ground
- A Guide to Embodied Awakening
- By: Judith Blackstone PhD
- Narrated by: Robin McAlpine
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall4 out of 5 stars 4
-
Performance4 out of 5 stars 4
-
Story5 out of 5 stars 4
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-
1 out of 5 stars
-
Narration ruins content
- By Zagoni Rita on 12-28-23
-
Ask Your Guides
- Calling in Your Divine Support System for Help with Everything in Life
- By: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 14 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 418
-
Performance4.5 out of 5 stars 360
-
Story5 out of 5 stars 359
Revised and updated edition: Renowned spiritual teacher and New York Times best-selling author offers an extensive guide to connecting with your spirit guides so that you can enjoy more love, abundance, purpose, support, and joy. This newly revised edition from world-renowned teacher Sonia Choquette features brand-new stories, channeled meditations, and other tools and techniques.
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Love Love Love this book and the meditations
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-
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- Narrated by: Layne Redmond
- Length: 31 mins
- Original Recording
-
Overall4.5 out of 5 stars 39
-
Performance4.5 out of 5 stars 29
-
Story4.5 out of 5 stars 27
Your breathing reflects your mind: when it's shallow and irregular, your mind will be scattered: when it finds it natural rhythm, your mind and emotions settle down. Use this breathing session whenever you need to get centered and grounded.
-
5 out of 5 stars
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Simple and to the point
- By Go2Go on 04-29-14
By: Layne Redmond