Osho responds here to a question relating to meditation, a space of "no-mind": "...meditation covers a very long pilgrimage. When I say 'meditation is witnessing', it is the beginning of meditation. And when I say 'meditation is no-mind', it is the completion of the pilgrimage. Witnessing is the beginning, and no-mind is the fulfillment. Witnessing is the method to reach the no-mind. Naturally you will feel witnessing is easier. It is close to you. But witnessing is only like seeds, and then is the long waiting period."

Patanjali the founder of ancient yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation.

With modern media, there is an impression that this world is becoming more chaotic than ever before. However, according to Osho’s understanding, the world has not changed but remains the same: upside down, crazy, insane. The fact that in the last 3,000 years humanity has fought 5,000 wars is evidence enough but what has changed is an awareness that we are crazy, that something is basically wrong with humanity.

There are three kinds of problems - those that you create – they are almost ninety per cent of the problems of your life. You create them and you go on saying that you don’t want them. Ninety per cent of the problems simply disappear when you are in a meditative state – because you can see. And by seeing, you stop creating them. Ninety per cent will be solved; nine per cent will not be solved by your meditation but will be dissolved because they will not concern you at all.

One of the most fascinating talks by Osho on meditation. We gain a deeper understanding and an actual experience about meditation by listening to this talk which brings us into a space of meditation. "Meditation is the very center of my whole effort. It is the very womb out of which you are going to be re-born. But it is very difficult to verbalize it. To say something about meditation is a contradiction in terms. It is something which you can have, which you can be, but by its very nature you cannot say what it is."

Osho speaks about George Gurdjieff, one of the most significant masters of this age. He used to say, "You are in prison." If you wish to get out of prison - the first thing you must do is realize that you are in prison...or you are the prison. Osho emphasizes this as something to be always remembered as one of the first principles for any seeker of truth.

Here Osho responds to questions about whether enjoyment of music, women, sensory perceptions, and all kinds of "worldly things" can interfere with meditation. Religious conditioning certainly urges people to avoid the pleasures of the flesh, but what does Osho have to say about it?

“You are miserable because you have decided to be miserable” – hard words and difficult so see let alone to admit, that our misery is self-created, a strategy, something that we unconsciously cultivate because it works for us; it all allows us to avoid responsibility. And if we are willing to face it and to take responsibility for our misery we are freed from it. As simple as that.

The word Christ came into existence 300 years after Jesus; and out of the word Christ developed Christian and Christianity. While Friedrich Nietzsche stated that Christ was the last Christian, according to Osho, Jesus was not only the last Christian, but he was also the first Christian–the first and the last Christian, because in this world no individual is ever repeated.

Responses to a question on how to explore the higher states of consciousness. According to Osho there are not many ways to explore higher levels of consciousness, there is but one: the way of awareness. "Man is almost unconscious. I say “almost” - there are moments, situations where he becomes conscious, but they are momentary."

Osho responds to questions on "Relaxing and Waking Up" and "The Difference Between Instinct and Intuition". "In meditation you are not going anywhere. You are simply being here, relaxed, utterly centered in yourself. Everything stops. For this, no 'how' is needed."

According to Osho striving for perfection is the root cause of all neurosis. We try to be perfect, we want our partner and our children to be perfect our pets and our projects all to be perfect and in so doing we create life-long inner tension. Here Osho explains a natural way of being, a way of being in tune with nature’s imperfection.

Looking around, following the world news, what do you see? Austerity, unemployment, asylum seekers, refugee camps, police brutality.... Everywhere there is misery and suffering. Why? Osho offers his insight and his solution.

Here Osho deals with the difference between the intellectual, logical mind and the more encompassing realm of spirit or intuition. Mind knows reality through logic while intuition is how the spirit experiences reality. Osho describes the three different levels of the ladder of consciousness: the lowest and the first is instinct; the second, the middle, is intellect; and the third, the highest and most subtle, intuition.

There is a famous Zen story about a disciple, Riko, who once asked his master, Nansen, to explain to him the old Zen koan of the goose in the bottle. Namely, if a man puts a gosling into a bottle and feeds the gosling through the bottle's neck until it grows and becomes a goose - and then there is simply no more room inside the bottle - how can the man get it out without killing the goose or breaking the bottle? In response, Nansen shouts, "Riko!" and gives a great clap with his hands.