
Boosting Your Emotional Intelligence
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Narrated by:
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Jason M. Satterfield
About this listen
We have all had experiences with people that prove that those with the highest IQs are not always the most successful. What could these very smart people be missing? Chances are it's emotional intelligence (EQ) - the ability to perceive, understand, and manage emotions in ourselves and others.
Sounds very powerful, doesn't it? Could we really manage our own emotions, as opposed to having our emotions run the show? Could we really effect change in the emotions of our coworkers or family members? The answer to all these questions is a resounding "yes".
Whether or not you understand your emotions and their resultant behaviors, they leave their impacts like footprints - for better or worse - all over the situations and people with whom you interact throughout your life, as well as affecting your cognition, decision-making, and physical body. And while some aspects of your EQ are inherited, the vast majority of EQ skills can be acquired at any age. In Boosting Your Emotional Intelligence, Dr. Jason Satterfield shares how to identify and regulate your own emotions, how to manage emotions in others, a step-by-step process for building your own interactive Skills Tracker to improve your personal EQ, and where to find numerous resources to improve your EQ as an ongoing, unlimited learning experience.
With the tools and skills you gather from this exciting course, you will be able to improve your emotional intelligence now and throughout your life - using your emotions as you want, to help you reach your own personal goals
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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- By: The Great Courses
- Narrated by: Professor Thad A. Polk PhD Carnegie Mellon University
- Length: 12 hrs and 23 mins
- Unabridged
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One of the most complicated and advanced computers on Earth can't be purchased in any store. This astonishing device, responsible for storing and retrieving vast quantities of information that can be accessed at a moment's notice, is the human brain. How does such a dynamic and powerful machine make memories, learn a language, and remember how to drive a car? What habits can we adopt in order to learn more effectively throughout our lives? The answers to these questions are merely the tip of the iceberg in The Learning Brain.
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Slow, useful, unconvincing
- By Tintin on 03-02-19
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The Ethics of Aristotle
- By: The Great Courses, Father Joseph Koterski S.J.
- Narrated by: Father Joseph Koterski S.J.
- Length: 6 hrs and 9 mins
- Original Recording
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In this 12-lecture meditation on Aristotle's Nicomachean Ethics, you'll uncover the clarity and ethical wisdom of one of humanity's greatest minds. Father Koterski shows how and why this great philosopher can help you deepen and improve your own thinking on questions of morality and leading the best life. The aim of these lectures is to provide you with a clear and thoughtful introduction to Aristotle as a moral philosopher.
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Father Joseph is awesome!
- By DeeDeen on 04-08-17
By: The Great Courses, and others
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Why You Are Who You Are
- Investigations into Human Personality
- By: Mark Leary, The Great Courses
- Narrated by: Mark Leary
- Length: 12 hrs and 52 mins
- Original Recording
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To understand the roots of personality is to understand motivations and influences that shape behavior, which in turn reflect how you deal with the opportunities and challenges of everyday life. That's the focus of these exciting 24 lectures, in which you examine the differences in people's personalities, where these differences come from, and how they shape our lives. Drawing on information gleaned from psychology, neuroscience, and genetics, Professor Leary opens the door to understanding how personality works and why.
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As an addict, I listened to this book. Very Helpfu
- By Life Lover on 05-15-18
By: Mark Leary, and others
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The Great Ideas of Philosophy, 2nd Edition
- By: Daniel N. Robinson, The Great Courses
- Narrated by: Daniel N. Robinson
- Length: 30 hrs and 11 mins
- Original Recording
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Grasp the important ideas that have served as the backbone of philosophy across the ages with this extraordinary 60-lecture series. This is your opportunity to explore the enormous range of philosophical perspectives and ponder the most important and enduring of human questions-without spending your life poring over dense philosophical texts.
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A Hard Review to Write
- By Ark1836 on 11-20-15
By: Daniel N. Robinson, and others
What listeners say about Boosting Your Emotional Intelligence
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- Denon Rashaad Woodhouse
- 01-18-23
Be emotionally intelligent and get this book
Splendid book on emotional intelligence. I enjoyed the 1 on 1 conversations after the main lectures
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- MW
- 12-16-17
Helpful for everyone
Many people focus on developing their intellectual strengths, especially readers who are avid Audible listeners. This course is very points out our need to delve more into our emotions, what are the triggers, how to process your emotions. I think this is a critical topic, well presented by someone very easy to listen to. As a practicing physician, this has helped me help other people inside and outside my practice, and has helped me as a person.
This is a contemporary lecture, recently produced. On the critical side, I would recommend not referring to another course. I bought the prior course, before this one, just listened to this one first. Overall, great subject, easy to listen to, and I promise you will not "feel" the same after this course.
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37 people found this helpful
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- Eric
- 02-05-19
One of my favorite Great Courses
Wonderful experience of learning which everyone would enjoy and benefit from. Excellent examples and presentation.
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- Liv Life
- 07-15-18
Educational but not entertaining
If you're looking to learn, then this is a good book. At times I struggled to pay attention because it's more of a lecture.
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1 person found this helpful
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- Jes_074
- 02-05-19
Yes, lot of information which can be
I will not lie here to you! There is a lot of information in this book which can be overwhelming! If you want to listen to this book straight through prepare for two things to happen! The first is information overload or overwhelm! It can be really hard to keep things straight which is why I would say listen to one and take a break! The second thing is if you decide to listen to this book straight through or marathon the book as I call it be prepared to nap! Due to the sheer volume of information thrown at you or given to you it can cause you to zone out (AKA nap).
I read this book and received it then listened to it again because I’m going through training at work for management role. I found the information great and it was reenforced by the companies training program which uses Emotional Intelligence. I enjoy all the knowledge and have begun to apply it in my life. I’m going to work on this for a while because people keep wanting to shut it down. In reality they don’t want to hear what I have to say because they may have to change! I like it and have been using the roleplaying before leading people. It’s helped me to give up control!
I recommended this book to several people in the same class as me for leadership training at work. Please enjoy the book and knowledge!
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1 person found this helpful
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- Carol Davis
- 01-23-18
Dr. Satterfield is the best!
All his courses and well researched, highly informative, and fascinating to listen too. I highly recommend them.
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- Paul Y.
- 10-29-18
very informative
very informative and gave great information but had extraneous clips from outdated movies to exemplify the showing of emotions. the movies were from the 30s/40s and so much has changed in that time period regarding social interaction in America. I feel like they could have used more relevant clips for examples.
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1 person found this helpful
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- Gyula Mészáros
- 02-17-20
Solid science but too academic for my taste
Well structured and informative, though too academic for my taste. I had to filter for everyday use and skipped a lot of scientific parts.
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- Robin Q
- 01-21-21
Good , but not quite for me
Just did not really speak to me. Might hit the spot with someone else . I already had read emotional intelligence book
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- Michael Kole
- 03-11-18
Too much for an audio book
Would you recommend this book to a friend? Why or why not?
No, because this is definitely too much for audio in my opinion. I didn't finish the book, and overall quality is good, but I need to be highlighting and taking notes.
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