Bitácora de un cambio [Log of a Change] Audiobook By Katia Mendizábal cover art

Bitácora de un cambio [Log of a Change]

desarrolla estas herramientas que cambiarán tu vida con un método real y efectivo [Develop These Tools That Will Change Your Life with a Real and Effective Method]

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Bitácora de un cambio [Log of a Change]

By: Katia Mendizábal
Narrated by: Georgina Díaz
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About this listen

A partir de los últimos estudios sobre Neurociencias que revelan la plasticidad de nuestro cerebro, cambiando su morfología de acuerdo con nuestros hábitos, se abre una puerta de esperanza y certeza de que si nos enfocamos en aprender a vivir mejor lo podremos conseguir sin lugar a dudas. Con este libro el lector aprenderá de manera lúdica y entretenida hábitos saludables, recetas, algunas pautas de Pilates, tendrá acceso a una guía de meditación y a ejercicios para potenciar el pensamiento positivo.

Please note: This audiobook is in Spanish.

©2020 Katia Mendizábal (P)2020 Storyside Personal Development Personal Success
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