
Binge Eating: Simple and Proven Steps to Take Control, Stop Dieting and Live the Happy Healthy Life You Deserve
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo for the first 3 months

Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Amy Baron Smolewski
-
By:
-
Nancy Mclaine
About this listen
According to NEDA, people with binge eating disorders have a sixfold increase in mortality rates. We cannot let you become one of them.
You are struggling. You need help. You wouldn't be checking out this audiobook if it were not true.
Let’s paint a picture.... You swear you won’t binge, but you’ve gotten into a cycle of eating. Maybe you just binged, and that's why you're looking for something that can help. The complete and utter lack of self-worth is deafening.
NEDA's stats say you have up to a six times greater chance of dying depending on your condition. I’m not writing this to scare. I’m writing this to let you know there is a better way. You are not alone. By listening to this audiobook, you'll be taking the first step.
What you're going to learn:
- Tired of feeling the same year after year? Discover the plan that will get you to stop the binge this year.
- No control? Uncover the truth you need to get you back to healthy habits with minimal effort.
- Unearth the powerful strategy on how to change up all aspects of your life and become the person you were meant to be
- Is binge eating ruining relationships with those closest to you? Our methods will ensure you build and strengthen relationships with those who matter most.
Why is this audiobook different?
You might be thinking, "Well, this sounds good and all, but it wont work for me." Stop! I have never met you, but I can assure you by following the steps, you will be able to get control back in your life.
Take action now! Not an hour, a day, or a month from now. Your body can only take so much. Hit the "Buy Now" button!
©2018 Fehed Nicass (P)2019 Fehed NicassListeners also enjoyed...
-
Overeating
- How I Learned to Take Control, Stopped Binge Eating and Learnt There is More to a Happy Life than Food
- By: Nancy Mclaine
- Narrated by: Caroline Feraday
- Length: 1 hr and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overeaters have a six fold increase in mortality rates, according to NEDA. We won’t let you be a statistic. NEDAs stats say you have up to a six times higher chance of dying depending on your condition as well as a host of other potential health issues such as diabetes, kidney failure, and sleep apnea, where you potentially fall asleep and stop breathing. I’m not writing this to scare. I’m writing this to let you know that there is a better way. That by listening to this you’re taking the first step.
-
-
You can’t go wrong with Author.
- By Doris H Judy on 03-13-19
By: Nancy Mclaine
-
Meditation for Weight Loss
- 2 Books in 1: Rapid Weight Loss Hypnosis and Hypnotic Gastric Band. A Guide to Lose Weight Fast and Improve Your Life Effortlessly and Permanently with Self Hypnosis
- By: Catherine Reyes
- Narrated by: Melanie Morrison
- Length: 11 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Inside this audiobook, you'll find two of the powerful tools for natural weight loss - self-hypnosis and hypnotic gastric band. These proven self-programming methodologies will allow you to beat your old eating habits and program your mind for a healthy and fit lifestyle.
-
-
It’s not hypnosis.
- By BJ on 05-02-22
By: Catherine Reyes
-
Understand your Cravings
- A Self Therapy Guide on How to Stop Bad Eating
- By: Alexis Sparrow
- Narrated by: Kaeomakana Tiwanak
- Length: 1 hr and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
This informative self therapy guide on eating disorders will pave the way to healing and adopting a healthy lifestyle without remorse or suffering. Develop a keener understanding of eating disorder treatments for a number of common disorders while learning actionable, practical tips and intuitive eating exercises that you can easily employ today to get your life back on track!
-
-
Nothing new
- By Briana on 01-16-25
By: Alexis Sparrow
-
Rapid Weight Loss Hypnosis
- Guided Meditations and Affirmations to Lose Your Weight Permanently by Stopping Emotional Eating and Heal Your Body - a Mindfulness-Based Solution
- By: Emily Prices
- Narrated by: Leslea Walter
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book Rapid Weight Loss Hypnosis is going to serve as the beginning of a whole new experience. And apart from the ability to lose your weight, the hypnosis guide will help you to grow your mind. Listening to hypnosis becomes a social activity for some people. You can listen it with your friends or boy/girlfriend. You can also use the hypnosis to relax, creating quiet time for yourself after work.
By: Emily Prices
-
Lose Weight Fast & for Good
- A Natural Weight Loss & Intuitive Eating Guide for Women and Men Who Want to Feel & Look Great!
- By: Julia Brianni
- Narrated by: Chaleeya Yeh
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Want to lose weight fast and for good, without diets, without fasting, without pills or products, and without any crazy exercise regimes? You are in the right place. You know how hard it is to look at yourself in the mirror, how disconnected you feel when you see your pictures and can't even recognize yourself, or can't believe that's really how you look.
-
-
Life Changing
- By Elisabeth F on 09-09-22
By: Julia Brianni
-
Become & Stay Fit Forever
- The Holistic-Psychological Aspect of the Problem
- By: Allyson Hodge
- Narrated by: Aimee Barrett
- Length: 1 hr and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one. If you want to Become & Stay Fit Forever, you should begin from the inside and attach the best practice of weight loss for you. We suggest a universal cure for many problems, including weight, finding inner peace. Once you are happy, calm, mindful, balanced, and satisfied, the healthy lifestyle and weight will follow as a natural consequence of your mindset.
-
-
It's a great audiobook for people.
- By Erin on 04-06-19
By: Allyson Hodge
-
Overeating
- How I Learned to Take Control, Stopped Binge Eating and Learnt There is More to a Happy Life than Food
- By: Nancy Mclaine
- Narrated by: Caroline Feraday
- Length: 1 hr and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overeaters have a six fold increase in mortality rates, according to NEDA. We won’t let you be a statistic. NEDAs stats say you have up to a six times higher chance of dying depending on your condition as well as a host of other potential health issues such as diabetes, kidney failure, and sleep apnea, where you potentially fall asleep and stop breathing. I’m not writing this to scare. I’m writing this to let you know that there is a better way. That by listening to this you’re taking the first step.
-
-
You can’t go wrong with Author.
- By Doris H Judy on 03-13-19
By: Nancy Mclaine
-
Meditation for Weight Loss
- 2 Books in 1: Rapid Weight Loss Hypnosis and Hypnotic Gastric Band. A Guide to Lose Weight Fast and Improve Your Life Effortlessly and Permanently with Self Hypnosis
- By: Catherine Reyes
- Narrated by: Melanie Morrison
- Length: 11 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Inside this audiobook, you'll find two of the powerful tools for natural weight loss - self-hypnosis and hypnotic gastric band. These proven self-programming methodologies will allow you to beat your old eating habits and program your mind for a healthy and fit lifestyle.
-
-
It’s not hypnosis.
- By BJ on 05-02-22
By: Catherine Reyes
-
Understand your Cravings
- A Self Therapy Guide on How to Stop Bad Eating
- By: Alexis Sparrow
- Narrated by: Kaeomakana Tiwanak
- Length: 1 hr and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
This informative self therapy guide on eating disorders will pave the way to healing and adopting a healthy lifestyle without remorse or suffering. Develop a keener understanding of eating disorder treatments for a number of common disorders while learning actionable, practical tips and intuitive eating exercises that you can easily employ today to get your life back on track!
-
-
Nothing new
- By Briana on 01-16-25
By: Alexis Sparrow
-
Rapid Weight Loss Hypnosis
- Guided Meditations and Affirmations to Lose Your Weight Permanently by Stopping Emotional Eating and Heal Your Body - a Mindfulness-Based Solution
- By: Emily Prices
- Narrated by: Leslea Walter
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book Rapid Weight Loss Hypnosis is going to serve as the beginning of a whole new experience. And apart from the ability to lose your weight, the hypnosis guide will help you to grow your mind. Listening to hypnosis becomes a social activity for some people. You can listen it with your friends or boy/girlfriend. You can also use the hypnosis to relax, creating quiet time for yourself after work.
By: Emily Prices
-
Lose Weight Fast & for Good
- A Natural Weight Loss & Intuitive Eating Guide for Women and Men Who Want to Feel & Look Great!
- By: Julia Brianni
- Narrated by: Chaleeya Yeh
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Want to lose weight fast and for good, without diets, without fasting, without pills or products, and without any crazy exercise regimes? You are in the right place. You know how hard it is to look at yourself in the mirror, how disconnected you feel when you see your pictures and can't even recognize yourself, or can't believe that's really how you look.
-
-
Life Changing
- By Elisabeth F on 09-09-22
By: Julia Brianni
-
Become & Stay Fit Forever
- The Holistic-Psychological Aspect of the Problem
- By: Allyson Hodge
- Narrated by: Aimee Barrett
- Length: 1 hr and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one. If you want to Become & Stay Fit Forever, you should begin from the inside and attach the best practice of weight loss for you. We suggest a universal cure for many problems, including weight, finding inner peace. Once you are happy, calm, mindful, balanced, and satisfied, the healthy lifestyle and weight will follow as a natural consequence of your mindset.
-
-
It's a great audiobook for people.
- By Erin on 04-06-19
By: Allyson Hodge
-
Extreme Rapid Weight Loss with Hypnosis
- Guided Meditation Techniques to Lose Weight with Hypnosis to Help Maintain Healthy, Natural and Rapid Weight Loss, Self-Hypnosis Meditations, Burn Fat
- By: Flossie Ang, Abel Publishing
- Narrated by: Gill Mills
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book will show you how to lose weight and keep it off for good using two important weight loss techniques that will change the way you view weight loss and your relationship with food in general. Through listening to this book, you will be sure to develop new perspectives on dieting and eating well and new perspectives on exercise. You will also find new ways to view your body and yourself, which will ultimately lead you to a new lease on life.
-
-
This really works
- By Devin P on 08-24-21
By: Flossie Ang, and others
-
Gastric Band Hypnosis
- Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
- By: Katherine Erickson
- Narrated by: A'alia Zealous
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis: Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals. Learn to use gastric band hypnosis to stop your emotional eating and improve your eating habits. You will have the keys that can help you make the most of the power that lies within your mind.
-
Intuitive Eating
- A Guide Intuitive Eating and Binge Eating
- By: James Holes
- Narrated by: Sylvia Rae
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over 60 percent of people in USA are overweight, and 50 percent of them are obese. So, what does that mean? Science explains that the combination of excess bad food and lack of emotional intelligence has the biggest impact on these statistics. That is the exact reason for this book.
-
-
Not a fan
- By Michelle on 06-22-20
By: James Holes
-
Compulsive Eating
- A Guide to End Emotional Eating, Satisfy Your Hunger and Form New Habits. Discover How to Stop Binge Disorder and the Tips to Never Overeat Again.
- By: Evelyn Anger
- Narrated by: Sarah Owens
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you eat to escape from worries, relieve stress, or to comfort yourself? A more successful life with food means acknowledging and respecting your personal limits. These are the limits within which you know you can maintain control and free will, enjoying both your food and your dignity. You’ll find that the concept of limits also applies to various practices; some practices will work for you and some won’t.
-
-
It's Just OK
- By Audiobookphile on 01-30-23
By: Evelyn Anger
-
Intuitive Eating
- A Revolutionary Non-Diet Program to Stop Overeating, End Your Battle with Food and Find Freedom from Dieting Forever. A Workbook That Works with Tips to Increase Your Health.
- By: Evelyn Anger
- Narrated by: Sarah Owens
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Intuitive eating is a new way of life. It doesn’t begin with a list of rules, restrictions, and guides to follow. Nor does it require you to stock up on a new group of supplements, specific food items, or "lose weight quick" guides. The psychological impact of intuitive eating is powerful. It aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision-making in your mind and body.
By: Evelyn Anger
-
Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- By: David Siegler
- Narrated by: Andrew S. Baldwin
- Length: 12 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.
By: David Siegler
-
Break the Binge Eating Cycle
- Stop Self-Sabotage and Improve Your Relationship with Food
- By: Silvana Siskov
- Narrated by: Harriet Fraser
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Don’t allow binge eating to control your life: The key to food freedom may not be what you think. We all occasionally overeat an extra helping of dessert or a second serving of a holiday meal, but there is a difference between overeating and binge eating. People who struggle with binge eating often consume large quantities of food to the point of feeling overly full, eat a lot without feeling hungry, feel a lack of control, and they become trapped by cycles of bingeing that undermine their health and weight loss goals.
-
-
Easy listen with real actionable steps
- By WilmoreDee on 02-24-22
By: Silvana Siskov
-
Release Your Regain
- Ignite Your Inner Power to Change Your Body and Your Life
- By: Kristin Lloyd
- Narrated by: Kristin Lloyd
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Weight regain following bariatric surgery is a huge topic that needs more attention, especially where lifestyle change is concerned. There are many reasons for regain which go beyond the food you eat or the steps you track. But weight loss after regain is possible - and probable - once you shift your mindset, tackle your emotions, and change your behaviors to support your desired outcome. You'll discover tried-and-true ways to stop regain in its tracks. With practical tools and strategies that integrate into any lifestyle, this book gives hope for reclaiming your ideal weight.
-
-
For the Baratric mind
- By Kyraen March on 02-02-23
By: Kristin Lloyd
-
Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- By: Kristen Moore
- Narrated by: N. Delgado, E. DeVault
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading. This incredible audiobook breaks down the fundamentals of two key eating concepts - binge eating and emotional eating, two negative behaviors which can destroy your self-esteem and leave you feeling unhealthy and out of control.
-
-
Fatphobic tone
- By Carly Bob on 07-11-21
By: Kristen Moore
-
NLP: Stop Dieting
- Reprogram Your Eating Habits for Permanent, Effortless Weight Loss
- By: Modern Psychology Publishing
- Narrated by: Terry F. Self
- Length: 1 hr and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of your efforts to live a healthier lifestyle always failing? Do you feel like no matter what you do, no matter how many diets you try, you just can't get results? Do you always end up stuck, back in the same negative habits of unhealthy eating? If you can't seem to lose weight and don't know why; you're not alone.
-
-
Learn to overcome cravings
- By Dg Morgan on 09-04-19
-
Stop Anxiety: Special Edition - Two Books
- End the Cycle of Anxiety and Panic Attacks from Stealing Your Freedom and Opportunities. Workable Plans Anyone Can Implement Quickly to See Results.
- By: Charlotte Olsen
- Narrated by: Claire Neigenfind, Belinda Smith
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Social anxiety ruins millions of people’s lives annually; it steals joy, happiness, and life. All of this leads to major uncontrolled anger and depression. And medication only chemically alters your brain synapses to ignore the real problem: your thoughts. These books will teach you how to identify various anxiety disorders, their symptoms, and various short-term and long-term treatment options to help you overcome anxiety disorder and start living a healthier and more fulfilled life today.
By: Charlotte Olsen
-
Cognitive Behavioral Therapy
- Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts Through Positive Thinking (Goal Setting, Killing Bad Habits and Procrastination)
- By: Adam Hunter
- Narrated by: Tim Edwards
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you. This audiobook is made in a way to give you the fundamentals you need and take them on board in your everyday life. The goal is to kill negativity and any negative psychological conditions so you can start living a happier life that will be life-changing.
-
-
Concise and helpful
- By Tommy Erickson on 11-30-20
By: Adam Hunter
What listeners say about Binge Eating: Simple and Proven Steps to Take Control, Stop Dieting and Live the Happy Healthy Life You Deserve
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Joel Burton
- 02-23-19
After giving this off to my little sister,
After giving this off to my little sister, she was finally able to control her urges to eat candy at night. She had a compulsive eating behavior towards sugary foods, and we’re just glad to have found this book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Henry C Savage
- 02-23-19
This book will help you
This book will help you break your unhealthy relationship with food. Just keep yourself a copy of this one and you should be good to go!.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Nicholas L Owens
- 02-23-19
Would absolutely recommend this!
Takes you by the hand and gives you everything you’ll need to ultimately overcome your eating disorder. Would absolutely recommend this!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jamie L Hayward
- 02-23-19
I was able to finish listening book in 3 days.
I was able to finish listening this book in 3 days. Overall, this is a great tool for people that wants to be helped.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Erica
- 04-12-19
Excellent information!
This is a great book with EXCELLENT information! It is very helpful & I will definitely listen to it again!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Poppy J Flynn
- 02-23-19
I find this as a great tool
I find this as a great tool for binge and emotional eaters. This book provides action plan that’s actually helpful for the reader.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Doris H Judy
- 02-23-19
There are a lot of stages of recovery
There are a lot of stages of recovery for binge eaters. And I’ve found this book to be very ideal for recovering patients as it talks closely about how patients can maintain their progress, which is the most crucial stage.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!